Gluten-Free Spinach, Feta & Tomato Omelette
Abc Country Restaurants
13.06
% from protein25.24
% from carbs25.24
% from fatNutrition Facts
More items Like Gluten-Free Spinach, Feta & Tomato Omelette
Spinach, Feta & Tomato Omelette
Abc Country Restaurants
Spinach, Feta & Tomato Omelette, Two Eggs
Abc Country Restaurants
Gluten-Free abc Omelette
Abc Country Restaurants
Gluten-Free Western Omelette
Abc Country Restaurants
Gluten-Free Steak
Abc Country Restaurants
Gluten-Free abc Burger
Abc Country Restaurants
Gluten-Free Chicken Breast
Abc Country Restaurants
Gluten-Free Chicken Wings
Abc Country Restaurants
Gluten-Free Farmer's Plate
Abc Country Restaurants
Gluten-Free Grilled Salmon
Abc Country Restaurants
Gluten-Free Fruit Bowl
Abc Country Restaurants
Gluten-Free Hungry Platter
Abc Country Restaurants
Gluten-Free Garden Salad
Abc Country Restaurants
Gluten-Free 2 Eggs Breakfast
Abc Country Restaurants
Gluten-Free Bacon Cheddar Burger
Abc Country Restaurants
Gluten-Free Classic Deluxe Burger
Abc Country Restaurants
Gluten-Free Chicken Bacon Burger
Abc Country Restaurants
Gluten-Free Dry Garlic Ribs
Abc Country Restaurants
Gluten-Free Farmer's Cheeseburger Burger
Abc Country Restaurants
Gluten-Free Farmer Sausage Skillet
Abc Country Restaurants
Gluten-Free Ham & Eggs Breakfast
Abc Country Restaurants
Gluten-Free New York Cheesecake
Abc Country Restaurants
Gluten-Free Mushroom Mozza Burger
Abc Country Restaurants
Gluten-Free Spinach, Feta & Tomato Omelette Nutrients FAQs
Nutrients
- Gluten-Free Spinach, Feta & Tomato Omelette has 2500mg of Sodium, Na.
What is the calorie content of Gluten-Free Spinach, Feta & Tomato Omelette?
A typical serving 628 g of Gluten-Free Spinach, Feta & Tomato Omelette contains approximately 890 calories.
You can check the exact calorie content by logging Gluten-Free Spinach, Feta & Tomato Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten-Free Spinach, Feta & Tomato Omelette have?
The amount of fat in Gluten-Free Spinach, Feta & Tomato Omelette depends on the ingredients and preparation method. On average, one serving 628 g of Gluten-Free Spinach, Feta & Tomato Omelette contains approximately 63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten-Free Spinach, Feta & Tomato Omelette have?
The protein content in Gluten-Free Spinach, Feta & Tomato Omelette depends on the ingredients exists in it. On average, 628 g of Gluten-Free Spinach, Feta & Tomato Omelette contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten-Free Spinach, Feta & Tomato Omelette, Download Nutribit app for healthier you!
How much sugar does a Gluten-Free Spinach, Feta & Tomato Omelette have?
On average, 628 g contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Spinach, Feta & Tomato Omelette.
How Much carbohydrates (carbs) is in Gluten-Free Spinach, Feta & Tomato Omelette?
The amount of carbohydrates (carbs) in Gluten-Free Spinach, Feta & Tomato Omelette depends on its serving size and preparation. On average, 628 g contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten-Free Spinach, Feta & Tomato Omelette.
How Much Fiber is in Gluten-Free Spinach, Feta & Tomato Omelette?
Gluten-Free Spinach, Feta & Tomato Omelette contains approximately 9 grams of fiber in 628 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Spinach, Feta & Tomato Omelette for healthier you!
What vitamins and minerals are in a Gluten-Free Spinach, Feta & Tomato Omelette?
Gluten-Free Spinach, Feta & Tomato Omelette contains following minerals:
General
Does Gluten-Free Spinach, Feta & Tomato Omelette contain caffeine?
Gluten-Free Spinach, Feta & Tomato Omelette does not contain any caffeine.
Does Gluten-Free Spinach, Feta & Tomato Omelette contain alcohol?
Gluten-Free Spinach, Feta & Tomato Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten-Free Spinach, Feta & Tomato Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Spinach, Feta & Tomato Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten-Free Spinach, Feta & Tomato Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten-Free Spinach, Feta & Tomato Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Spinach, Feta & Tomato Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten-Free Spinach, Feta & Tomato Omelette for free?
Yes! Since Gluten-Free Spinach, Feta & Tomato Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten-Free Spinach, Feta & Tomato Omelette with water tracking feature?
Nutribit automatically calculates the water content of Gluten-Free Spinach, Feta & Tomato Omelette and adds it to your daily hydration log. Simply log Gluten-Free Spinach, Feta & Tomato Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten-Free Spinach, Feta & Tomato Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Spinach, Feta & Tomato Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten-Free Spinach, Feta & Tomato Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten-Free Spinach, Feta & Tomato Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten-Free Spinach, Feta & Tomato Omelette
Total Carbohydrates in Gluten-Free Spinach, Feta & Tomato Omelette provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten-Free Spinach, Feta & Tomato Omelette are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten-Free Spinach, Feta & Tomato Omelette supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten-Free Spinach, Feta & Tomato Omelette aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten-Free Spinach, Feta & Tomato Omelette helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten-Free Spinach, Feta & Tomato Omelette help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten-Free Spinach, Feta & Tomato Omelette helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten-Free Spinach, Feta & Tomato Omelette can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten-Free Spinach, Feta & Tomato Omelette aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten-Free Spinach, Feta & Tomato Omelette help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten-Free Spinach, Feta & Tomato Omelette enhances brain function and helps improve memory and focus.
Glucose from Gluten-Free Spinach, Feta & Tomato Omelette is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten-Free Spinach, Feta & Tomato Omelette boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten-Free Spinach, Feta & Tomato Omelette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten-Free Spinach, Feta & Tomato Omelette promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten-Free Spinach, Feta & Tomato Omelette improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten-Free Spinach, Feta & Tomato Omelette support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten-Free Spinach, Feta & Tomato Omelette helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten-Free Spinach, Feta & Tomato Omelette, help regulate blood pressure and reduce hypertension risk.
Protein in Gluten-Free Spinach, Feta & Tomato Omelette supports building and repairing tissues.
Builds and repairs tissues in Gluten-Free Spinach, Feta & Tomato Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten-Free Spinach, Feta & Tomato Omelette supports immune function.
Supports immune function in Gluten-Free Spinach, Feta & Tomato Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten-Free Spinach, Feta & Tomato Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten-Free Spinach, Feta & Tomato Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten-Free Spinach, Feta & Tomato Omelette provides energy.
Provides energy in Gluten-Free Spinach, Feta & Tomato Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten-Free Spinach, Feta & Tomato Omelette supports muscle growth and strength.
Supports muscle growth and strength in Gluten-Free Spinach, Feta & Tomato Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten-Free Spinach, Feta & Tomato Omelette helps in weight management.
Helps in weight management in Gluten-Free Spinach, Feta & Tomato Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten-Free Spinach, Feta & Tomato Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten-Free Spinach, Feta & Tomato Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten-Free Spinach, Feta & Tomato Omelette supports bone health.
Supports bone health in Gluten-Free Spinach, Feta & Tomato Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten-Free Spinach, Feta & Tomato Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten-Free Spinach, Feta & Tomato Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Gluten-Free Spinach, Feta & Tomato Omelette regulates blood sugar levels.
Regulates blood sugar levels in Gluten-Free Spinach, Feta & Tomato Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette supports digestion.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette supports heart health.
Soluble fiber in Gluten-Free Spinach, Feta & Tomato Omelette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette aids in weight management.
Fiber-rich foods in Gluten-Free Spinach, Feta & Tomato Omelette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette regulates blood sugar.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette promotes gut health.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette lowers the risk of colon cancer.
A high-fiber diet from Gluten-Free Spinach, Feta & Tomato Omelette is linked to a reduced risk of colon cancer.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette improves skin health.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette helps lower blood pressure.
Adequate fiber in Gluten-Free Spinach, Feta & Tomato Omelette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette boosts immune function.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette reduces the risk of type 2 diabetes.
Fiber in Gluten-Free Spinach, Feta & Tomato Omelette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gluten-Free Spinach, Feta & Tomato Omelette supports fluid balance.
Maintains Fluid Balance in Gluten-Free Spinach, Feta & Tomato Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten-Free Spinach, Feta & Tomato Omelette supports nerve function.
Supports Nerve Function in Gluten-Free Spinach, Feta & Tomato Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten-Free Spinach, Feta & Tomato Omelette helps regulate blood pressure.
Regulates Blood Pressure in Gluten-Free Spinach, Feta & Tomato Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten-Free Spinach, Feta & Tomato Omelette supports muscle function.
Aids Muscle Function in Gluten-Free Spinach, Feta & Tomato Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten-Free Spinach, Feta & Tomato Omelette aids nutrient absorption.
Improves Nutrient Absorption in Gluten-Free Spinach, Feta & Tomato Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten-Free Spinach, Feta & Tomato Omelette helps balance pH levels.
Balances pH Levels in Gluten-Free Spinach, Feta & Tomato Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten-Free Spinach, Feta & Tomato Omelette supports bone health.
Supports Bone Health in Gluten-Free Spinach, Feta & Tomato Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 890 calories?
The amount of exercise required to burn off 628 g Gluten-Free Spinach, Feta & Tomato Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.