Dawali Rolled Pita
Aladdin's Eatery
7.75
% from protein50.39
% from carbs50.39
% from fatNutrition Facts
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Dawali Rolled Pita Nutrients FAQs
Nutrients
- Dawali Rolled Pita has 1210mg of Sodium, Na.
What is the calorie content of Dawali Rolled Pita?
A typical serving 23 oz of Dawali Rolled Pita contains approximately 530 calories.
You can check the exact calorie content by logging Dawali Rolled Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dawali Rolled Pita have?
The amount of fat in Dawali Rolled Pita depends on the ingredients and preparation method. On average, one serving 23 oz of Dawali Rolled Pita contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dawali Rolled Pita have?
The protein content in Dawali Rolled Pita depends on the ingredients exists in it. On average, 23 oz of Dawali Rolled Pita contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Dawali Rolled Pita, Download Nutribit app for healthier you!
How much sugar does a Dawali Rolled Pita have?
On average, 23 oz contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dawali Rolled Pita.
How Much carbohydrates (carbs) is in Dawali Rolled Pita?
The amount of carbohydrates (carbs) in Dawali Rolled Pita depends on its serving size and preparation. On average, 23 oz contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dawali Rolled Pita.
How Much Fiber is in Dawali Rolled Pita?
Dawali Rolled Pita contains approximately 6 grams of fiber in 23 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dawali Rolled Pita for healthier you!
What vitamins and minerals are in a Dawali Rolled Pita?
Dawali Rolled Pita contains following minerals:
General
Does Dawali Rolled Pita contain caffeine?
Dawali Rolled Pita does not contain any caffeine.
Does Dawali Rolled Pita contain alcohol?
Dawali Rolled Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dawali Rolled Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dawali Rolled Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dawali Rolled Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dawali Rolled Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dawali Rolled Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dawali Rolled Pita for free?
Yes! Since Dawali Rolled Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dawali Rolled Pita with water tracking feature?
Nutribit automatically calculates the water content of Dawali Rolled Pita and adds it to your daily hydration log. Simply log Dawali Rolled Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dawali Rolled Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dawali Rolled Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dawali Rolled Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dawali Rolled Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dawali Rolled Pita
Total Carbohydrates in Dawali Rolled Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dawali Rolled Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dawali Rolled Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dawali Rolled Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dawali Rolled Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dawali Rolled Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dawali Rolled Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dawali Rolled Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dawali Rolled Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Dawali Rolled Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dawali Rolled Pita enhances brain function and helps improve memory and focus.
Glucose from Dawali Rolled Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dawali Rolled Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dawali Rolled Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dawali Rolled Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Dawali Rolled Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dawali Rolled Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dawali Rolled Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dawali Rolled Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dawali Rolled Pita, help regulate blood pressure and reduce hypertension risk.
Protein in Dawali Rolled Pita supports building and repairing tissues.
Builds and repairs tissues in Dawali Rolled Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dawali Rolled Pita supports immune function.
Supports immune function in Dawali Rolled Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dawali Rolled Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dawali Rolled Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dawali Rolled Pita provides energy.
Provides energy in Dawali Rolled Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dawali Rolled Pita supports muscle growth and strength.
Supports muscle growth and strength in Dawali Rolled Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dawali Rolled Pita helps in weight management.
Helps in weight management in Dawali Rolled Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dawali Rolled Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dawali Rolled Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dawali Rolled Pita supports bone health.
Supports bone health in Dawali Rolled Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dawali Rolled Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Dawali Rolled Pita is essential for the health and growth of hair, skin, and nails.
Protein in Dawali Rolled Pita regulates blood sugar levels.
Regulates blood sugar levels in Dawali Rolled Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dawali Rolled Pita supports digestion.
Fiber in Dawali Rolled Pita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dawali Rolled Pita supports heart health.
Soluble fiber in Dawali Rolled Pita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dawali Rolled Pita aids in weight management.
Fiber-rich foods in Dawali Rolled Pita increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dawali Rolled Pita regulates blood sugar.
Fiber in Dawali Rolled Pita helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dawali Rolled Pita promotes gut health.
Fiber in Dawali Rolled Pita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dawali Rolled Pita lowers the risk of colon cancer.
A high-fiber diet from Dawali Rolled Pita is linked to a reduced risk of colon cancer.
Fiber in Dawali Rolled Pita improves skin health.
Fiber in Dawali Rolled Pita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dawali Rolled Pita helps lower blood pressure.
Adequate fiber in Dawali Rolled Pita may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dawali Rolled Pita boosts immune function.
Fiber in Dawali Rolled Pita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dawali Rolled Pita reduces the risk of type 2 diabetes.
Fiber in Dawali Rolled Pita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dawali Rolled Pita supports fluid balance.
Maintains Fluid Balance in Dawali Rolled Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dawali Rolled Pita supports nerve function.
Supports Nerve Function in Dawali Rolled Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dawali Rolled Pita helps regulate blood pressure.
Regulates Blood Pressure in Dawali Rolled Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dawali Rolled Pita supports muscle function.
Aids Muscle Function in Dawali Rolled Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dawali Rolled Pita aids nutrient absorption.
Improves Nutrient Absorption in Dawali Rolled Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dawali Rolled Pita helps balance pH levels.
Balances pH Levels in Dawali Rolled Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dawali Rolled Pita supports bone health.
Supports Bone Health in Dawali Rolled Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 23 oz Dawali Rolled Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.