Shish Kabob Rolled Pita

Aladdin's Eatery

15.57

% from protein

32.79

% from carbs

32.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 oz
Amount per serving
Calories
40.8
% Daily value*
Total Fat 2.3 g
3.6%
Saturated 0.5 g
2.5%
Cholesterol 3.8 mg
1.3%
Sodium, Na 69.2 mg
3%
Total Carbohydrates 3.3 g
1.2%
Fiber 0.3 g
0.9%
Sugars 0.4 g
0.8%
Protein 1.6 g
3.2%

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Shish Kabob Rolled Pita Nutrients FAQs

Nutrients

What is the calorie content of Shish Kabob Rolled Pita?

A typical serving 12 oz of Shish Kabob Rolled Pita contains approximately 490 calories.

You can check the exact calorie content by logging Shish Kabob Rolled Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shish Kabob Rolled Pita have?

The amount of fat in Shish Kabob Rolled Pita depends on the ingredients and preparation method. On average, one serving 12 oz of Shish Kabob Rolled Pita contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shish Kabob Rolled Pita have?

The protein content in Shish Kabob Rolled Pita depends on the ingredients exists in it. On average, 12 oz of Shish Kabob Rolled Pita contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Shish Kabob Rolled Pita, Download Nutribit app for healthier you!

How much sugar does a Shish Kabob Rolled Pita have?

On average, 12 oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shish Kabob Rolled Pita.

How Much carbohydrates (carbs) is in Shish Kabob Rolled Pita?

The amount of carbohydrates (carbs) in Shish Kabob Rolled Pita depends on its serving size and preparation. On average, 12 oz contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shish Kabob Rolled Pita.

How Much Fiber is in Shish Kabob Rolled Pita?

Shish Kabob Rolled Pita contains approximately 3 grams of fiber in 12 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shish Kabob Rolled Pita for healthier you!

What vitamins and minerals are in a Shish Kabob Rolled Pita?

Shish Kabob Rolled Pita contains following minerals:

  • Shish Kabob Rolled Pita has 830mg of Sodium, Na.

General

Does Shish Kabob Rolled Pita contain caffeine?

Shish Kabob Rolled Pita does not contain any caffeine.

Does Shish Kabob Rolled Pita contain alcohol?

Shish Kabob Rolled Pita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shish Kabob Rolled Pita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shish Kabob Rolled Pita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shish Kabob Rolled Pita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shish Kabob Rolled Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shish Kabob Rolled Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shish Kabob Rolled Pita for free?

Yes! Since Shish Kabob Rolled Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shish Kabob Rolled Pita with water tracking feature?

Nutribit automatically calculates the water content of Shish Kabob Rolled Pita and adds it to your daily hydration log. Simply log Shish Kabob Rolled Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shish Kabob Rolled Pita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shish Kabob Rolled Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shish Kabob Rolled Pita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shish Kabob Rolled Pita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shish Kabob Rolled Pita

Protein in Shish Kabob Rolled Pita supports building and repairing tissues.

Builds and repairs tissues in Shish Kabob Rolled Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shish Kabob Rolled Pita supports immune function.

Supports immune function in Shish Kabob Rolled Pita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shish Kabob Rolled Pita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shish Kabob Rolled Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shish Kabob Rolled Pita provides energy.

Provides energy in Shish Kabob Rolled Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shish Kabob Rolled Pita supports muscle growth and strength.

Supports muscle growth and strength in Shish Kabob Rolled Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shish Kabob Rolled Pita helps in weight management.

Helps in weight management in Shish Kabob Rolled Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shish Kabob Rolled Pita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shish Kabob Rolled Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shish Kabob Rolled Pita supports bone health.

Supports bone health in Shish Kabob Rolled Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shish Kabob Rolled Pita improves skin, hair, and nails.

Improves skin, hair, and nails in Shish Kabob Rolled Pita is essential for the health and growth of hair, skin, and nails.

Protein in Shish Kabob Rolled Pita regulates blood sugar levels.

Regulates blood sugar levels in Shish Kabob Rolled Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shish Kabob Rolled Pita supports fluid balance.

Maintains Fluid Balance in Shish Kabob Rolled Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shish Kabob Rolled Pita supports nerve function.

Supports Nerve Function in Shish Kabob Rolled Pita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shish Kabob Rolled Pita helps regulate blood pressure.

Regulates Blood Pressure in Shish Kabob Rolled Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shish Kabob Rolled Pita supports muscle function.

Aids Muscle Function in Shish Kabob Rolled Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shish Kabob Rolled Pita aids nutrient absorption.

Improves Nutrient Absorption in Shish Kabob Rolled Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shish Kabob Rolled Pita helps balance pH levels.

Balances pH Levels in Shish Kabob Rolled Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shish Kabob Rolled Pita supports bone health.

Supports Bone Health in Shish Kabob Rolled Pita helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 12 oz Shish Kabob Rolled Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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