Tuna Steak Rolled Pita

Aladdin's Eatery

Total Energy

650

kcal

24.03

% from carbs

46.75

% from protein

29.22

% from fats

In 1 oz

% daily value


Total Fat

20g

30.8%


Saturated

3g

15%


Cholesterol

115mg

38.3%


Sodium, Na

1270mg

55.2%



Total Carbohydrates

37g

13.5%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

72g

144%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Steak Rolled Pita

A typical serving 18 oz of Tuna Steak Rolled Pita (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Steak Rolled Pita depends on the ingredients and preparation method. On average, one serving 18 oz (null grams) of Tuna Steak Rolled Pita contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Steak Rolled Pita depends on the ingredients exists in it. On average, 18 oz of Tuna Steak Rolled Pita (about null grams) contains approximately 72 grams of protein.

On average, 18 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 oz (about null grams) contains about 37 grams of carbohydrates.

Tuna Steak Rolled Pita contains approximately 3 grams of fiber in 18 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 18 oz Tuna Steak Rolled Pita

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.