Shish Tawook Rolled Pita

Aladdin's Eatery

Total Energy

490

kcal

30.64

% from carbs

27.23

% from protein

42.13

% from fats

In 1 oz

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Cholesterol

90mg

30%

Sodium, Na

1550mg

67.4%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shish Tawook Rolled Pita

A typical serving 15 oz of Shish Tawook Rolled Pita (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shish Tawook Rolled Pita depends on the ingredients and preparation method. On average, one serving 15 oz (null grams) of Shish Tawook Rolled Pita contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shish Tawook Rolled Pita depends on the ingredients exists in it. On average, 15 oz of Shish Tawook Rolled Pita (about null grams) contains approximately 32 grams of protein.

On average, 15 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 oz (about null grams) contains about 36 grams of carbohydrates.

Shish Tawook Rolled Pita contains approximately 2 grams of fiber in 15 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 15 oz Shish Tawook Rolled Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.