Shish Kabob
Aladdin's Eatery
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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Shish Kabob Nutrients FAQs
Nutrients
- Shish Kabob has 380mg of Sodium, Na.
What is the calorie content of Shish Kabob?
A typical serving 4 oz of Shish Kabob contains approximately 200 calories.
You can check the exact calorie content by logging Shish Kabob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shish Kabob have?
The amount of fat in Shish Kabob depends on the ingredients and preparation method. On average, one serving 4 oz of Shish Kabob contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shish Kabob have?
The protein content in Shish Kabob depends on the ingredients exists in it. On average, 4 oz of Shish Kabob contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Shish Kabob, Download Nutribit app for healthier you!
How much sugar does a Shish Kabob have?
On average, 4 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shish Kabob.
How Much carbohydrates (carbs) is in Shish Kabob?
The amount of carbohydrates (carbs) in Shish Kabob depends on its serving size and preparation. On average, 4 oz contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shish Kabob.
How Much Fiber is in Shish Kabob?
Shish Kabob contains approximately 0 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shish Kabob for healthier you!
What vitamins and minerals are in a Shish Kabob?
Shish Kabob contains following minerals:
General
Does Shish Kabob contain caffeine?
Shish Kabob does not contain any caffeine.
Does Shish Kabob contain alcohol?
Shish Kabob does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shish Kabob?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shish Kabob and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shish Kabob quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shish Kabob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shish Kabob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shish Kabob for free?
Yes absolutely, Since Shish Kabob does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shish Kabob with water tracking feature?
Shish Kabob does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shish Kabob as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shish Kabob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shish Kabob nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shish Kabob data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shish Kabob
Protein in Shish Kabob supports building and repairing tissues.
Builds and repairs tissues in Shish Kabob is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shish Kabob supports immune function.
Supports immune function in Shish Kabob is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shish Kabob helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shish Kabob is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shish Kabob provides energy.
Provides energy in Shish Kabob can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shish Kabob supports muscle growth and strength.
Supports muscle growth and strength in Shish Kabob is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shish Kabob helps in weight management.
Helps in weight management in Shish Kabob promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shish Kabob aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shish Kabob is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shish Kabob supports bone health.
Supports bone health in Shish Kabob plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shish Kabob improves skin, hair, and nails.
Improves skin, hair, and nails in Shish Kabob is essential for the health and growth of hair, skin, and nails.
Protein in Shish Kabob regulates blood sugar levels.
Regulates blood sugar levels in Shish Kabob helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shish Kabob supports fluid balance.
Maintains Fluid Balance in Shish Kabob helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shish Kabob supports nerve function.
Supports Nerve Function in Shish Kabob helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shish Kabob helps regulate blood pressure.
Regulates Blood Pressure in Shish Kabob helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shish Kabob supports muscle function.
Aids Muscle Function in Shish Kabob helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shish Kabob aids nutrient absorption.
Improves Nutrient Absorption in Shish Kabob assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shish Kabob helps balance pH levels.
Balances pH Levels in Shish Kabob helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shish Kabob supports bone health.
Supports Bone Health in Shish Kabob helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz Shish Kabob
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.