Bahama Colada with Pineapples, Small
Bahama Buck's
1.7
% from protein86.81
% from carbs86.81
% from fatNutrition Facts
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Bahama Colada with Pineapples, Small Nutrients FAQs
Nutrients
- Vitamin A:Bahama Colada with Pineapples, Small has 200 IU of Vitamin A.
- Vitamin C:Bahama Colada with Pineapples, Small has 36 mg of Vitamin C.
- Bahama Colada with Pineapples, Small has 52mg of Calcium.
- Bahama Colada with Pineapples, Small has 0.72mg of Iron.
What is the calorie content of Bahama Colada with Pineapples, Small?
A typical serving 16 oz of Bahama Colada with Pineapples, Small contains approximately 320 calories.
You can check the exact calorie content by logging Bahama Colada with Pineapples, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bahama Colada with Pineapples, Small have?
The amount of fat in Bahama Colada with Pineapples, Small depends on the ingredients and preparation method. On average, one serving 16 oz of Bahama Colada with Pineapples, Small contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bahama Colada with Pineapples, Small have?
The protein content in Bahama Colada with Pineapples, Small depends on the ingredients exists in it. On average, 16 oz of Bahama Colada with Pineapples, Small contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Bahama Colada with Pineapples, Small, Download Nutribit app for healthier you!
How much sugar does a Bahama Colada with Pineapples, Small have?
On average, 16 oz contains about 90 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bahama Colada with Pineapples, Small.
How Much carbohydrates (carbs) is in Bahama Colada with Pineapples, Small?
The amount of carbohydrates (carbs) in Bahama Colada with Pineapples, Small depends on its serving size and preparation. On average, 16 oz contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bahama Colada with Pineapples, Small.
How Much Fiber is in Bahama Colada with Pineapples, Small?
Bahama Colada with Pineapples, Small contains approximately 4 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bahama Colada with Pineapples, Small for healthier you!
What vitamins and minerals are in a Bahama Colada with Pineapples, Small?
Vitamins in Bahama Colada with Pineapples, Small:
Bahama Colada with Pineapples, Small contains following minerals:
General
Does Bahama Colada with Pineapples, Small contain caffeine?
Bahama Colada with Pineapples, Small does not contain any caffeine.
Does Bahama Colada with Pineapples, Small contain alcohol?
Bahama Colada with Pineapples, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bahama Colada with Pineapples, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bahama Colada with Pineapples, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bahama Colada with Pineapples, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bahama Colada with Pineapples, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bahama Colada with Pineapples, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bahama Colada with Pineapples, Small for free?
Yes! Since Bahama Colada with Pineapples, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bahama Colada with Pineapples, Small with water tracking feature?
Nutribit automatically calculates the water content of Bahama Colada with Pineapples, Small and adds it to your daily hydration log. Simply log Bahama Colada with Pineapples, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bahama Colada with Pineapples, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bahama Colada with Pineapples, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bahama Colada with Pineapples, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bahama Colada with Pineapples, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bahama Colada with Pineapples, Small
Total Carbohydrates in Bahama Colada with Pineapples, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bahama Colada with Pineapples, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bahama Colada with Pineapples, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bahama Colada with Pineapples, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bahama Colada with Pineapples, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bahama Colada with Pineapples, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bahama Colada with Pineapples, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bahama Colada with Pineapples, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bahama Colada with Pineapples, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Bahama Colada with Pineapples, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bahama Colada with Pineapples, Small enhances brain function and helps improve memory and focus.
Glucose from Bahama Colada with Pineapples, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bahama Colada with Pineapples, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bahama Colada with Pineapples, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bahama Colada with Pineapples, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Bahama Colada with Pineapples, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bahama Colada with Pineapples, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bahama Colada with Pineapples, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bahama Colada with Pineapples, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bahama Colada with Pineapples, Small, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 16 oz Bahama Colada with Pineapples, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.