Costa Colada, Small
Bahama Buck's
0
% from protein90.04
% from carbs90.04
% from fatNutrition Facts
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Costa Colada, Small Nutrients FAQs
Nutrients
- Costa Colada, Small has 60mg of Sodium, Na.
What is the calorie content of Costa Colada, Small?
A typical serving 20 oz of Costa Colada, Small contains approximately 260 calories.
You can check the exact calorie content by logging Costa Colada, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Costa Colada, Small have?
The amount of fat in Costa Colada, Small depends on the ingredients and preparation method. On average, one serving 20 oz of Costa Colada, Small contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Costa Colada, Small have?
The protein content in Costa Colada, Small depends on the ingredients exists in it. On average, 20 oz of Costa Colada, Small contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Costa Colada, Small, Download Nutribit app for healthier you!
How much sugar does a Costa Colada, Small have?
On average, 20 oz contains about 61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Costa Colada, Small.
How Much carbohydrates (carbs) is in Costa Colada, Small?
The amount of carbohydrates (carbs) in Costa Colada, Small depends on its serving size and preparation. On average, 20 oz contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Costa Colada, Small.
How Much Fiber is in Costa Colada, Small?
Costa Colada, Small contains approximately 0 grams of fiber in 20 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Costa Colada, Small for healthier you!
What vitamins and minerals are in a Costa Colada, Small?
Costa Colada, Small contains following minerals:
General
Does Costa Colada, Small contain caffeine?
Costa Colada, Small does not contain any caffeine.
Does Costa Colada, Small contain alcohol?
Costa Colada, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Costa Colada, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Costa Colada, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Costa Colada, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Costa Colada, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Costa Colada, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Costa Colada, Small for free?
Yes! Since Costa Colada, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Costa Colada, Small with water tracking feature?
Nutribit automatically calculates the water content of Costa Colada, Small and adds it to your daily hydration log. Simply log Costa Colada, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Costa Colada, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Costa Colada, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Costa Colada, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Costa Colada, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Costa Colada, Small
Total Carbohydrates in Costa Colada, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Costa Colada, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Costa Colada, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Costa Colada, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Costa Colada, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Costa Colada, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Costa Colada, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Costa Colada, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Costa Colada, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Costa Colada, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Costa Colada, Small enhances brain function and helps improve memory and focus.
Glucose from Costa Colada, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Costa Colada, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Costa Colada, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Costa Colada, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Costa Colada, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Costa Colada, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Costa Colada, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Costa Colada, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Costa Colada, Small, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 20 oz Costa Colada, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.