Classic Spinach Salad

Bob's Burgers & Brew

Total Energy

310

kcal

35.56

% from carbs

21.59

% from protein

42.86

% from fats

In 1 Serving

% daily value


Total Fat

15g

23.1%


Saturated

4g

20%


Cholesterol

215mg

71.7%


Sodium, Na

610mg

26.5%



Total Carbohydrates

28g

10.2%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

17g

34%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Spinach Salad

A typical serving 1 Serving of Classic Spinach Salad (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Spinach Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Classic Spinach Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Spinach Salad depends on the ingredients exists in it. On average, 1 Serving of Classic Spinach Salad (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

Classic Spinach Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Classic Spinach Salad

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.