Vegan Fiesta Salad

Bob's Burgers & Brew

9.36

% from protein

48.51

% from carbs

48.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
480
% Daily value*

Total Fat 22 g
33.8%

Saturated 2 g
10%

Sodium, Na 1580 mg
68.7%

Total Carbohydrates 57 g
20.7%

Fiber 16 g
57.1%

Sugars 13 g
26%

Protein 11 g
22%

Vegan Fiesta Salad Nutrients FAQs

Nutrients

What is the calorie content of Vegan Fiesta Salad?

A typical serving 1 Serving of Vegan Fiesta Salad contains approximately 480 calories.

You can check the exact calorie content by logging Vegan Fiesta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Fiesta Salad have?

The amount of fat in Vegan Fiesta Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Vegan Fiesta Salad contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Fiesta Salad have?

The protein content in Vegan Fiesta Salad depends on the ingredients exists in it. On average, 1 Serving of Vegan Fiesta Salad contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Fiesta Salad, Download Nutribit app for healthier you!

How much sugar does a Vegan Fiesta Salad have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Fiesta Salad.

How Much carbohydrates (carbs) is in Vegan Fiesta Salad?

The amount of carbohydrates (carbs) in Vegan Fiesta Salad depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Fiesta Salad.

How Much Fiber is in Vegan Fiesta Salad?

Vegan Fiesta Salad contains approximately 16 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Fiesta Salad for healthier you!

What vitamins and minerals are in a Vegan Fiesta Salad?

Vegan Fiesta Salad contains following minerals:

  • Vegan Fiesta Salad has 1580mg of Sodium, Na.

General

Does Vegan Fiesta Salad contain caffeine?

Vegan Fiesta Salad does not contain any caffeine.

Does Vegan Fiesta Salad contain alcohol?

Vegan Fiesta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Fiesta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Fiesta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Fiesta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Fiesta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Fiesta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Fiesta Salad for free?

Yes! Since Vegan Fiesta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Fiesta Salad with water tracking feature?

Nutribit automatically calculates the water content of Vegan Fiesta Salad and adds it to your daily hydration log. Simply log Vegan Fiesta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Fiesta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Fiesta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Fiesta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Fiesta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Fiesta Salad

Total Carbohydrates in Vegan Fiesta Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegan Fiesta Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegan Fiesta Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegan Fiesta Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegan Fiesta Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegan Fiesta Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegan Fiesta Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegan Fiesta Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegan Fiesta Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegan Fiesta Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegan Fiesta Salad enhances brain function and helps improve memory and focus.

Glucose from Vegan Fiesta Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegan Fiesta Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegan Fiesta Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegan Fiesta Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegan Fiesta Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegan Fiesta Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegan Fiesta Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegan Fiesta Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegan Fiesta Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Vegan Fiesta Salad supports building and repairing tissues.

Builds and repairs tissues in Vegan Fiesta Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Fiesta Salad supports immune function.

Supports immune function in Vegan Fiesta Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Fiesta Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Fiesta Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Fiesta Salad provides energy.

Provides energy in Vegan Fiesta Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Fiesta Salad supports muscle growth and strength.

Supports muscle growth and strength in Vegan Fiesta Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Fiesta Salad helps in weight management.

Helps in weight management in Vegan Fiesta Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Fiesta Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Fiesta Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Fiesta Salad supports bone health.

Supports bone health in Vegan Fiesta Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Fiesta Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Fiesta Salad is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Fiesta Salad regulates blood sugar levels.

Regulates blood sugar levels in Vegan Fiesta Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegan Fiesta Salad supports digestion.

Fiber in Vegan Fiesta Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Fiesta Salad supports heart health.

Soluble fiber in Vegan Fiesta Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Fiesta Salad aids in weight management.

Fiber-rich foods in Vegan Fiesta Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Fiesta Salad regulates blood sugar.

Fiber in Vegan Fiesta Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Fiesta Salad promotes gut health.

Fiber in Vegan Fiesta Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Fiesta Salad lowers the risk of colon cancer.

A high-fiber diet from Vegan Fiesta Salad is linked to a reduced risk of colon cancer.

Fiber in Vegan Fiesta Salad improves skin health.

Fiber in Vegan Fiesta Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Fiesta Salad helps lower blood pressure.

Adequate fiber in Vegan Fiesta Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Fiesta Salad boosts immune function.

Fiber in Vegan Fiesta Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Fiesta Salad reduces the risk of type 2 diabetes.

Fiber in Vegan Fiesta Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegan Fiesta Salad supports fluid balance.

Maintains Fluid Balance in Vegan Fiesta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Fiesta Salad supports nerve function.

Supports Nerve Function in Vegan Fiesta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Fiesta Salad helps regulate blood pressure.

Regulates Blood Pressure in Vegan Fiesta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Fiesta Salad supports muscle function.

Aids Muscle Function in Vegan Fiesta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Fiesta Salad aids nutrient absorption.

Improves Nutrient Absorption in Vegan Fiesta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Fiesta Salad helps balance pH levels.

Balances pH Levels in Vegan Fiesta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Fiesta Salad supports bone health.

Supports Bone Health in Vegan Fiesta Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Vegan Fiesta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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