Classic Spinach Chicken Salad

Bob's Burgers & Brew

43.62

% from protein

23.05

% from carbs

23.05

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
470
% Daily value*

Total Fat 18 g
27.7%

Saturated 5 g
25%

Cholesterol 340 mg
113.3%

Sodium, Na 840 mg
36.5%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 53 g
106%

Classic Spinach Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Classic Spinach Chicken Salad?

A typical serving 1 Serving of Classic Spinach Chicken Salad contains approximately 470 calories.

You can check the exact calorie content by logging Classic Spinach Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Spinach Chicken Salad have?

The amount of fat in Classic Spinach Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Spinach Chicken Salad contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Spinach Chicken Salad have?

The protein content in Classic Spinach Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Classic Spinach Chicken Salad contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Spinach Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Classic Spinach Chicken Salad have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Spinach Chicken Salad.

How Much carbohydrates (carbs) is in Classic Spinach Chicken Salad?

The amount of carbohydrates (carbs) in Classic Spinach Chicken Salad depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Spinach Chicken Salad.

How Much Fiber is in Classic Spinach Chicken Salad?

Classic Spinach Chicken Salad contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Spinach Chicken Salad for healthier you!

What vitamins and minerals are in a Classic Spinach Chicken Salad?

Classic Spinach Chicken Salad contains following minerals:

  • Classic Spinach Chicken Salad has 840mg of Sodium, Na.

General

Does Classic Spinach Chicken Salad contain caffeine?

Classic Spinach Chicken Salad does not contain any caffeine.

Does Classic Spinach Chicken Salad contain alcohol?

Classic Spinach Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Spinach Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Spinach Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Spinach Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Spinach Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Spinach Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Spinach Chicken Salad for free?

Yes! Since Classic Spinach Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Spinach Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Classic Spinach Chicken Salad and adds it to your daily hydration log. Simply log Classic Spinach Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Spinach Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Spinach Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Spinach Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Spinach Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Spinach Chicken Salad

Protein in Classic Spinach Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Classic Spinach Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Spinach Chicken Salad supports immune function.

Supports immune function in Classic Spinach Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Spinach Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Spinach Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Spinach Chicken Salad provides energy.

Provides energy in Classic Spinach Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Spinach Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Classic Spinach Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Spinach Chicken Salad helps in weight management.

Helps in weight management in Classic Spinach Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Spinach Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Spinach Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Spinach Chicken Salad supports bone health.

Supports bone health in Classic Spinach Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classic Spinach Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Spinach Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Classic Spinach Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Classic Spinach Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Classic Spinach Chicken Salad supports fluid balance.

Maintains Fluid Balance in Classic Spinach Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Spinach Chicken Salad supports nerve function.

Supports Nerve Function in Classic Spinach Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Spinach Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Classic Spinach Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Spinach Chicken Salad supports muscle function.

Aids Muscle Function in Classic Spinach Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Spinach Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Classic Spinach Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Spinach Chicken Salad helps balance pH levels.

Balances pH Levels in Classic Spinach Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Spinach Chicken Salad supports bone health.

Supports Bone Health in Classic Spinach Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Classic Spinach Chicken Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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