Classic Spinach Chicken Salad

Bob's Burgers & Brew

Total Energy

470

kcal

23.05

% from carbs

43.62

% from protein

33.33

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Cholesterol

340mg

113.3%

Sodium, Na

840mg

36.5%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

53g

106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Spinach Chicken Salad

A typical serving 1 Serving of Classic Spinach Chicken Salad (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Spinach Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Classic Spinach Chicken Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Spinach Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Classic Spinach Chicken Salad (about null grams) contains approximately 53 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

Classic Spinach Chicken Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Classic Spinach Chicken Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.