Ciabatta Club

Laredo Taco Company

Total Energy

720

kcal

39.66

% from carbs

25.14

% from protein

35.2

% from fats

In 1 each

% daily value


Total Fat

28g

43.1%


Saturated

12g

60%


Cholesterol

110mg

36.7%


Sodium, Na

2090mg

90.9%



Total Carbohydrates

71g

25.8%


Fiber

7g

25%


Protein

45g

90%






Calcium, Ca

52mg


Iron, Fe

20mg


Vitamin A, IU

150IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ciabatta Club

A typical serving 1 each of Ciabatta Club (null grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ciabatta Club depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Ciabatta Club contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ciabatta Club depends on the ingredients exists in it. On average, 1 each of Ciabatta Club (about null grams) contains approximately 45 grams of protein.

On average, 1 each (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 71 grams of carbohydrates.

Ciabatta Club contains approximately 7 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 720 calories?

The amount of exercise required to burn off 1 each Ciabatta Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.