Sandwiches, Turkey Avocado Club, White

Cafe Zupas

Total Energy

650

kcal

37.97

% from carbs

16.46

% from protein

45.57

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

1620mg

70.4%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

26g

52%

Calcium, Ca

455mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwiches, Turkey Avocado Club, White

A typical serving 1 Serving of Sandwiches, Turkey Avocado Club, White (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwiches, Turkey Avocado Club, White depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sandwiches, Turkey Avocado Club, White contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwiches, Turkey Avocado Club, White depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Turkey Avocado Club, White (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

Sandwiches, Turkey Avocado Club, White contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, Turkey Avocado Club, White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.