Banana Loaf
Second Cup
5.18
% from protein57.88
% from carbs57.88
% from fatNutrition Facts
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Banana Loaf Nutrients FAQs
Nutrients
- Banana Loaf has 440mg of Sodium, Na.
What is the calorie content of Banana Loaf?
A typical serving 1 Serving of Banana Loaf contains approximately 450 calories.
You can check the exact calorie content by logging Banana Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Loaf have?
The amount of fat in Banana Loaf depends on the ingredients and preparation method. On average, one serving 1 Serving of Banana Loaf contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Loaf have?
The protein content in Banana Loaf depends on the ingredients exists in it. On average, 1 Serving of Banana Loaf contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Loaf, Download Nutribit app for healthier you!
How much sugar does a Banana Loaf have?
On average, 1 Serving contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Loaf.
How Much carbohydrates (carbs) is in Banana Loaf?
The amount of carbohydrates (carbs) in Banana Loaf depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Loaf.
How Much Fiber is in Banana Loaf?
Banana Loaf contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Loaf for healthier you!
What vitamins and minerals are in a Banana Loaf?
Banana Loaf contains following minerals:
General
Does Banana Loaf contain caffeine?
Banana Loaf does not contain any caffeine.
Does Banana Loaf contain alcohol?
Banana Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Loaf for free?
Yes! Since Banana Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Loaf with water tracking feature?
Nutribit automatically calculates the water content of Banana Loaf and adds it to your daily hydration log. Simply log Banana Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Loaf
Total Carbohydrates in Banana Loaf provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Loaf are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Loaf supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Loaf aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Loaf helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Loaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Loaf helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Loaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Loaf aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Loaf help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Loaf enhances brain function and helps improve memory and focus.
Glucose from Banana Loaf is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Loaf boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Loaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Loaf promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Loaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Loaf improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Loaf support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Loaf helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Loaf, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Banana Loaf supports fluid balance.
Maintains Fluid Balance in Banana Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Banana Loaf supports nerve function.
Supports Nerve Function in Banana Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Banana Loaf helps regulate blood pressure.
Regulates Blood Pressure in Banana Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Banana Loaf supports muscle function.
Aids Muscle Function in Banana Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Banana Loaf aids nutrient absorption.
Improves Nutrient Absorption in Banana Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Banana Loaf helps balance pH levels.
Balances pH Levels in Banana Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Banana Loaf supports bone health.
Supports Bone Health in Banana Loaf helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Banana Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.