Energy Loaf, Banana Nut
Vitalicious
13.94
% from protein64.11
% from carbs64.11
% from fatNutrition Facts
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Energy Loaf, Banana Nut Nutrients FAQs
Nutrients
- Vitamin A:Energy Loaf, Banana Nut has 750 IU of Vitamin A.
- Vitamin C:Energy Loaf, Banana Nut has 21 mg of Vitamin C.
- Energy Loaf, Banana Nut has 195mg of Calcium.
- Energy Loaf, Banana Nut has 160mg of Sodium, Na.
- Energy Loaf, Banana Nut has 7.2mg of Iron.
What is the calorie content of Energy Loaf, Banana Nut?
A typical serving 1 loaf (54 grams) of Energy Loaf, Banana Nut contains approximately 120 calories.
You can check the exact calorie content by logging Energy Loaf, Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Loaf, Banana Nut have?
The amount of fat in Energy Loaf, Banana Nut depends on the ingredients and preparation method. On average, one serving 1 loaf (54 grams) of Energy Loaf, Banana Nut contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Loaf, Banana Nut have?
The protein content in Energy Loaf, Banana Nut depends on the ingredients exists in it. On average, 1 loaf (54 grams) of Energy Loaf, Banana Nut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Loaf, Banana Nut, Download Nutribit app for healthier you!
How much sugar does a Energy Loaf, Banana Nut have?
On average, 1 loaf (54 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Loaf, Banana Nut.
How Much carbohydrates (carbs) is in Energy Loaf, Banana Nut?
The amount of carbohydrates (carbs) in Energy Loaf, Banana Nut depends on its serving size and preparation. On average, 1 loaf (54 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Loaf, Banana Nut.
How Much Fiber is in Energy Loaf, Banana Nut?
Energy Loaf, Banana Nut contains approximately 8 grams of fiber in 1 loaf (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Loaf, Banana Nut for healthier you!
What vitamins and minerals are in a Energy Loaf, Banana Nut?
Vitamins in Energy Loaf, Banana Nut:
Energy Loaf, Banana Nut contains following minerals:
General
Does Energy Loaf, Banana Nut contain caffeine?
Energy Loaf, Banana Nut does not contain any caffeine.
Does Energy Loaf, Banana Nut contain alcohol?
Energy Loaf, Banana Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Loaf, Banana Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Loaf, Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Loaf, Banana Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Loaf, Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Loaf, Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Loaf, Banana Nut for free?
Yes! Since Energy Loaf, Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Loaf, Banana Nut with water tracking feature?
Nutribit automatically calculates the water content of Energy Loaf, Banana Nut and adds it to your daily hydration log. Simply log Energy Loaf, Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Loaf, Banana Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Loaf, Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Loaf, Banana Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Loaf, Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Loaf, Banana Nut
Fiber in Energy Loaf, Banana Nut supports digestion.
Fiber in Energy Loaf, Banana Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Energy Loaf, Banana Nut supports heart health.
Soluble fiber in Energy Loaf, Banana Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Energy Loaf, Banana Nut aids in weight management.
Fiber-rich foods in Energy Loaf, Banana Nut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Energy Loaf, Banana Nut regulates blood sugar.
Fiber in Energy Loaf, Banana Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Energy Loaf, Banana Nut promotes gut health.
Fiber in Energy Loaf, Banana Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Energy Loaf, Banana Nut lowers the risk of colon cancer.
A high-fiber diet from Energy Loaf, Banana Nut is linked to a reduced risk of colon cancer.
Fiber in Energy Loaf, Banana Nut improves skin health.
Fiber in Energy Loaf, Banana Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Energy Loaf, Banana Nut helps lower blood pressure.
Adequate fiber in Energy Loaf, Banana Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Energy Loaf, Banana Nut boosts immune function.
Fiber in Energy Loaf, Banana Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Energy Loaf, Banana Nut reduces the risk of type 2 diabetes.
Fiber in Energy Loaf, Banana Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Energy Loaf, Banana Nut supports eye health.
Vitamin A in Energy Loaf, Banana Nut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Energy Loaf, Banana Nut boosts immune function.
Vitamin A in Energy Loaf, Banana Nut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Energy Loaf, Banana Nut promotes healthy skin.
Vitamin A in Energy Loaf, Banana Nut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Energy Loaf, Banana Nut enhances reproductive health.
Vitamin A in Energy Loaf, Banana Nut plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Energy Loaf, Banana Nut supports bone health.
Vitamin A in Energy Loaf, Banana Nut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Energy Loaf, Banana Nut reduces the risk of certain cancers.
Vitamin A in Energy Loaf, Banana Nut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Energy Loaf, Banana Nut promotes healthy development during pregnancy.
Vitamin A in Energy Loaf, Banana Nut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Energy Loaf, Banana Nut maintains healthy mucous membranes.
Vitamin A in Energy Loaf, Banana Nut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Energy Loaf, Banana Nut improves wound healing.
Vitamin A in Energy Loaf, Banana Nut promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Energy Loaf, Banana Nut may reduce the risk of macular degeneration.
Vitamin A in Energy Loaf, Banana Nut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Energy Loaf, Banana Nut supports bone health.
Calcium in Energy Loaf, Banana Nut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Energy Loaf, Banana Nut supports muscle function.
Calcium in Energy Loaf, Banana Nut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Energy Loaf, Banana Nut supports heart health.
Calcium in Energy Loaf, Banana Nut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Energy Loaf, Banana Nut supports nerve transmission.
Calcium in Energy Loaf, Banana Nut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Energy Loaf, Banana Nut supports blood clotting.
Calcium in Energy Loaf, Banana Nut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Energy Loaf, Banana Nut supports hormonal secretion.
Calcium in Energy Loaf, Banana Nut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Energy Loaf, Banana Nut supports weight management.
Calcium in Energy Loaf, Banana Nut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Energy Loaf, Banana Nut supports dental health.
Calcium in Energy Loaf, Banana Nut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Energy Loaf, Banana Nut supports blood pressure regulation.
Calcium in Energy Loaf, Banana Nut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 loaf Energy Loaf, Banana Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.