Banana Nut Loaf

Marketside

Total Energy

290

kcal

47.39

% from carbs

5.57

% from protein

47.04

% from fats

In 78 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

230mg

10%

Potassium, K

130mg

2.8%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Nut Loaf

A typical serving 1 slice of Banana Nut Loaf (78 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Nut Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (78 grams) of Banana Nut Loaf contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Nut Loaf depends on the ingredients exists in it. On average, 1 slice of Banana Nut Loaf (about 78 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 78 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 78 grams) contains about 34 grams of carbohydrates.

Banana Nut Loaf contains approximately 1 grams of fiber in 1 slice (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 slice Banana Nut Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.