Loaf, Banana Nut

Wellsley Farms

Total Energy

170

kcal

57.49

% from carbs

4.79

% from protein

37.72

% from fats

In 45 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

125mg

5.4%

Total Carbohydrates

24g

8.7%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaf, Banana Nut

A typical serving 1 slice of Loaf, Banana Nut (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaf, Banana Nut depends on the ingredients and preparation method. On average, one serving 1 slice (45 grams) of Loaf, Banana Nut contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaf, Banana Nut depends on the ingredients exists in it. On average, 1 slice of Loaf, Banana Nut (about 45 grams) contains approximately 2 grams of protein.

On average, 1 slice (about 45 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 45 grams) contains about 24 grams of carbohydrates.

Loaf, Banana Nut contains approximately 0 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 slice Loaf, Banana Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.