Frozen Soy Beans
Asian Taste
36.09
% from protein30.08
% from carbs30.08
% from fatNutrition Facts
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Frozen Soy Beans Nutrients FAQs
Nutrients
- Vitamin A:Frozen Soy Beans has 100 IU of Vitamin A.
- Vitamin C:Frozen Soy Beans has 1.2 mg of Vitamin C.
- Frozen Soy Beans has 65mg of Calcium.
- Frozen Soy Beans has 4mg of Sodium, Na.
- Frozen Soy Beans has 1.08mg of Iron.
What is the calorie content of Frozen Soy Beans?
A typical serving 0.5 cup (80 grams) of Frozen Soy Beans contains approximately 120 calories.
You can check the exact calorie content by logging Frozen Soy Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Soy Beans have?
The amount of fat in Frozen Soy Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (80 grams) of Frozen Soy Beans contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Soy Beans have?
The protein content in Frozen Soy Beans depends on the ingredients exists in it. On average, 0.5 cup (80 grams) of Frozen Soy Beans contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Soy Beans, Download Nutribit app for healthier you!
How much sugar does a Frozen Soy Beans have?
On average, 0.5 cup (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Soy Beans.
How Much carbohydrates (carbs) is in Frozen Soy Beans?
The amount of carbohydrates (carbs) in Frozen Soy Beans depends on its serving size and preparation. On average, 0.5 cup (80 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Soy Beans.
How Much Fiber is in Frozen Soy Beans?
Frozen Soy Beans contains approximately 5 grams of fiber in 0.5 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Soy Beans for healthier you!
What vitamins and minerals are in a Frozen Soy Beans?
Vitamins in Frozen Soy Beans:
Frozen Soy Beans contains following minerals:
General
Does Frozen Soy Beans contain caffeine?
Frozen Soy Beans does not contain any caffeine.
Does Frozen Soy Beans contain alcohol?
Frozen Soy Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Soy Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Soy Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Soy Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Soy Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Soy Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Soy Beans for free?
Yes! Since Frozen Soy Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Soy Beans with water tracking feature?
Nutribit automatically calculates the water content of Frozen Soy Beans and adds it to your daily hydration log. Simply log Frozen Soy Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen Soy Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Soy Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Soy Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Soy Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Soy Beans
Protein in Frozen Soy Beans supports building and repairing tissues.
Builds and repairs tissues in Frozen Soy Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frozen Soy Beans supports immune function.
Supports immune function in Frozen Soy Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frozen Soy Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frozen Soy Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frozen Soy Beans provides energy.
Provides energy in Frozen Soy Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frozen Soy Beans supports muscle growth and strength.
Supports muscle growth and strength in Frozen Soy Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frozen Soy Beans helps in weight management.
Helps in weight management in Frozen Soy Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frozen Soy Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frozen Soy Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frozen Soy Beans supports bone health.
Supports bone health in Frozen Soy Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frozen Soy Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Frozen Soy Beans is essential for the health and growth of hair, skin, and nails.
Protein in Frozen Soy Beans regulates blood sugar levels.
Regulates blood sugar levels in Frozen Soy Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Frozen Soy Beans supports digestion.
Fiber in Frozen Soy Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frozen Soy Beans supports heart health.
Soluble fiber in Frozen Soy Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frozen Soy Beans aids in weight management.
Fiber-rich foods in Frozen Soy Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frozen Soy Beans regulates blood sugar.
Fiber in Frozen Soy Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frozen Soy Beans promotes gut health.
Fiber in Frozen Soy Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frozen Soy Beans lowers the risk of colon cancer.
A high-fiber diet from Frozen Soy Beans is linked to a reduced risk of colon cancer.
Fiber in Frozen Soy Beans improves skin health.
Fiber in Frozen Soy Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frozen Soy Beans helps lower blood pressure.
Adequate fiber in Frozen Soy Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frozen Soy Beans boosts immune function.
Fiber in Frozen Soy Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frozen Soy Beans reduces the risk of type 2 diabetes.
Fiber in Frozen Soy Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Frozen Soy Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.