Ciabatta with Oil & Pesto
Connors Steak & Seafood
8.77
% from protein49.12
% from carbs49.12
% from fatNutrition Facts
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Ciabatta with Oil & Pesto Nutrients FAQs
Nutrients
- Ciabatta with Oil & Pesto has 950mg of Sodium, Na.
What is the calorie content of Ciabatta with Oil & Pesto?
A typical serving 1 Serving of Ciabatta with Oil & Pesto contains approximately 680 calories.
You can check the exact calorie content by logging Ciabatta with Oil & Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ciabatta with Oil & Pesto have?
The amount of fat in Ciabatta with Oil & Pesto depends on the ingredients and preparation method. On average, one serving 1 Serving of Ciabatta with Oil & Pesto contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ciabatta with Oil & Pesto have?
The protein content in Ciabatta with Oil & Pesto depends on the ingredients exists in it. On average, 1 Serving of Ciabatta with Oil & Pesto contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Ciabatta with Oil & Pesto, Download Nutribit app for healthier you!
How much sugar does a Ciabatta with Oil & Pesto have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ciabatta with Oil & Pesto.
How Much carbohydrates (carbs) is in Ciabatta with Oil & Pesto?
The amount of carbohydrates (carbs) in Ciabatta with Oil & Pesto depends on its serving size and preparation. On average, 1 Serving contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ciabatta with Oil & Pesto.
How Much Fiber is in Ciabatta with Oil & Pesto?
Ciabatta with Oil & Pesto contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ciabatta with Oil & Pesto for healthier you!
What vitamins and minerals are in a Ciabatta with Oil & Pesto?
Ciabatta with Oil & Pesto contains following minerals:
General
Does Ciabatta with Oil & Pesto contain caffeine?
Ciabatta with Oil & Pesto does not contain any caffeine.
Does Ciabatta with Oil & Pesto contain alcohol?
Ciabatta with Oil & Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ciabatta with Oil & Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciabatta with Oil & Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ciabatta with Oil & Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ciabatta with Oil & Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciabatta with Oil & Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ciabatta with Oil & Pesto for free?
Yes! Since Ciabatta with Oil & Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ciabatta with Oil & Pesto with water tracking feature?
Nutribit automatically calculates the water content of Ciabatta with Oil & Pesto and adds it to your daily hydration log. Simply log Ciabatta with Oil & Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ciabatta with Oil & Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ciabatta with Oil & Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ciabatta with Oil & Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ciabatta with Oil & Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ciabatta with Oil & Pesto
Total Carbohydrates in Ciabatta with Oil & Pesto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ciabatta with Oil & Pesto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ciabatta with Oil & Pesto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ciabatta with Oil & Pesto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ciabatta with Oil & Pesto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ciabatta with Oil & Pesto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ciabatta with Oil & Pesto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ciabatta with Oil & Pesto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ciabatta with Oil & Pesto aids weight management by helping you feel full longer.
Fiber-rich carbs from Ciabatta with Oil & Pesto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ciabatta with Oil & Pesto enhances brain function and helps improve memory and focus.
Glucose from Ciabatta with Oil & Pesto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ciabatta with Oil & Pesto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ciabatta with Oil & Pesto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ciabatta with Oil & Pesto promotes gut health by feeding beneficial gut bacteria.
Fiber in Ciabatta with Oil & Pesto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ciabatta with Oil & Pesto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ciabatta with Oil & Pesto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ciabatta with Oil & Pesto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ciabatta with Oil & Pesto, help regulate blood pressure and reduce hypertension risk.
Protein in Ciabatta with Oil & Pesto supports building and repairing tissues.
Builds and repairs tissues in Ciabatta with Oil & Pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ciabatta with Oil & Pesto supports immune function.
Supports immune function in Ciabatta with Oil & Pesto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ciabatta with Oil & Pesto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ciabatta with Oil & Pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ciabatta with Oil & Pesto provides energy.
Provides energy in Ciabatta with Oil & Pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ciabatta with Oil & Pesto supports muscle growth and strength.
Supports muscle growth and strength in Ciabatta with Oil & Pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ciabatta with Oil & Pesto helps in weight management.
Helps in weight management in Ciabatta with Oil & Pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ciabatta with Oil & Pesto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ciabatta with Oil & Pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ciabatta with Oil & Pesto supports bone health.
Supports bone health in Ciabatta with Oil & Pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ciabatta with Oil & Pesto improves skin, hair, and nails.
Improves skin, hair, and nails in Ciabatta with Oil & Pesto is essential for the health and growth of hair, skin, and nails.
Protein in Ciabatta with Oil & Pesto regulates blood sugar levels.
Regulates blood sugar levels in Ciabatta with Oil & Pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ciabatta with Oil & Pesto supports fluid balance.
Maintains Fluid Balance in Ciabatta with Oil & Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ciabatta with Oil & Pesto supports nerve function.
Supports Nerve Function in Ciabatta with Oil & Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ciabatta with Oil & Pesto helps regulate blood pressure.
Regulates Blood Pressure in Ciabatta with Oil & Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ciabatta with Oil & Pesto supports muscle function.
Aids Muscle Function in Ciabatta with Oil & Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ciabatta with Oil & Pesto aids nutrient absorption.
Improves Nutrient Absorption in Ciabatta with Oil & Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ciabatta with Oil & Pesto helps balance pH levels.
Balances pH Levels in Ciabatta with Oil & Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ciabatta with Oil & Pesto supports bone health.
Supports Bone Health in Ciabatta with Oil & Pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 Serving Ciabatta with Oil & Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.