Ciabatta with Oil & Pesto

Connors Steak & Seafood

Total Energy

680

kcal

49.12

% from carbs

8.77

% from protein

42.11

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

5g

25%

Sodium, Na

950mg

41.3%

Total Carbohydrates

84g

30.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ciabatta with Oil & Pesto

A typical serving 1 Serving of Ciabatta with Oil & Pesto (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ciabatta with Oil & Pesto depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ciabatta with Oil & Pesto contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ciabatta with Oil & Pesto depends on the ingredients exists in it. On average, 1 Serving of Ciabatta with Oil & Pesto (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 84 grams of carbohydrates.

Ciabatta with Oil & Pesto contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Ciabatta with Oil & Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.