Chicken, Pesto, Mozz, Ciabatta

Food By Flik

Total Energy

590

kcal

26.34

% from carbs

34.66

% from protein

38.99

% from fats

In 1 sandwich

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Cholesterol

130mg

43.3%

Sodium, Na

930mg

40.4%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Pesto, Mozz, Ciabatta

A typical serving 1 sandwich of Chicken, Pesto, Mozz, Ciabatta (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Pesto, Mozz, Ciabatta depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Chicken, Pesto, Mozz, Ciabatta contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Pesto, Mozz, Ciabatta depends on the ingredients exists in it. On average, 1 sandwich of Chicken, Pesto, Mozz, Ciabatta (about null grams) contains approximately 50 grams of protein.

On average, 1 sandwich (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 38 grams of carbohydrates.

Chicken, Pesto, Mozz, Ciabatta contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 sandwich Chicken, Pesto, Mozz, Ciabatta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.