Original Pork Souvlaki
Mr Greek Restaurants
40.91
% from protein1.82
% from carbs1.82
% from fatNutrition Facts
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Original Pork Souvlaki Nutrients FAQs
Nutrients
- Original Pork Souvlaki has 1180mg of Sodium, Na.
What is the calorie content of Original Pork Souvlaki?
A typical serving 3 sticks of Original Pork Souvlaki contains approximately 440 calories.
You can check the exact calorie content by logging Original Pork Souvlaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Pork Souvlaki have?
The amount of fat in Original Pork Souvlaki depends on the ingredients and preparation method. On average, one serving 3 sticks of Original Pork Souvlaki contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Pork Souvlaki have?
The protein content in Original Pork Souvlaki depends on the ingredients exists in it. On average, 3 sticks of Original Pork Souvlaki contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Original Pork Souvlaki, Download Nutribit app for healthier you!
How much sugar does a Original Pork Souvlaki have?
On average, 3 sticks contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Pork Souvlaki.
How Much carbohydrates (carbs) is in Original Pork Souvlaki?
The amount of carbohydrates (carbs) in Original Pork Souvlaki depends on its serving size and preparation. On average, 3 sticks contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Pork Souvlaki.
How Much Fiber is in Original Pork Souvlaki?
Original Pork Souvlaki contains approximately 1 grams of fiber in 3 sticks.
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Pork Souvlaki for healthier you!
What vitamins and minerals are in a Original Pork Souvlaki?
Original Pork Souvlaki contains following minerals:
General
Does Original Pork Souvlaki contain caffeine?
Original Pork Souvlaki does not contain any caffeine.
Does Original Pork Souvlaki contain alcohol?
Original Pork Souvlaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Pork Souvlaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Pork Souvlaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Pork Souvlaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Pork Souvlaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Pork Souvlaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Pork Souvlaki for free?
Yes! Since Original Pork Souvlaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Pork Souvlaki with water tracking feature?
Nutribit automatically calculates the water content of Original Pork Souvlaki and adds it to your daily hydration log. Simply log Original Pork Souvlaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Pork Souvlaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Pork Souvlaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Pork Souvlaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Pork Souvlaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Pork Souvlaki
Protein in Original Pork Souvlaki supports building and repairing tissues.
Builds and repairs tissues in Original Pork Souvlaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Pork Souvlaki supports immune function.
Supports immune function in Original Pork Souvlaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Pork Souvlaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Pork Souvlaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Pork Souvlaki provides energy.
Provides energy in Original Pork Souvlaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Pork Souvlaki supports muscle growth and strength.
Supports muscle growth and strength in Original Pork Souvlaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Pork Souvlaki helps in weight management.
Helps in weight management in Original Pork Souvlaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Pork Souvlaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Pork Souvlaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Pork Souvlaki supports bone health.
Supports bone health in Original Pork Souvlaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Pork Souvlaki improves skin, hair, and nails.
Improves skin, hair, and nails in Original Pork Souvlaki is essential for the health and growth of hair, skin, and nails.
Protein in Original Pork Souvlaki regulates blood sugar levels.
Regulates blood sugar levels in Original Pork Souvlaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Pork Souvlaki supports fluid balance.
Maintains Fluid Balance in Original Pork Souvlaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Pork Souvlaki supports nerve function.
Supports Nerve Function in Original Pork Souvlaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Pork Souvlaki helps regulate blood pressure.
Regulates Blood Pressure in Original Pork Souvlaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Pork Souvlaki supports muscle function.
Aids Muscle Function in Original Pork Souvlaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Pork Souvlaki aids nutrient absorption.
Improves Nutrient Absorption in Original Pork Souvlaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Pork Souvlaki helps balance pH levels.
Balances pH Levels in Original Pork Souvlaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Pork Souvlaki supports bone health.
Supports Bone Health in Original Pork Souvlaki helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 3 sticks Original Pork Souvlaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.