Pork Souvlaki

Mr Greek Restaurants

Total Energy

680

kcal

28.24

% from carbs

24.12

% from protein

47.65

% from fats

In 1 sticks

% daily value


Total Fat

36g

55.4%


Saturated

8g

40%


Trans Fats

0.5g


Cholesterol

110mg

36.7%


Sodium, Na

1230mg

53.5%



Total Carbohydrates

48g

17.5%


Fiber

8g

28.6%


Sugars

5g

10%


Protein

41g

82%






Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Souvlaki

A typical serving 2 sticks of Pork Souvlaki (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Souvlaki depends on the ingredients and preparation method. On average, one serving 2 sticks (null grams) of Pork Souvlaki contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Souvlaki depends on the ingredients exists in it. On average, 2 sticks of Pork Souvlaki (about null grams) contains approximately 41 grams of protein.

On average, 2 sticks (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sticks (about null grams) contains about 48 grams of carbohydrates.

Pork Souvlaki contains approximately 8 grams of fiber in 2 sticks (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 680 calories?

The amount of exercise required to burn off 2 sticks Pork Souvlaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.