MR. GREEK Rice
Mr Greek Restaurants
5.85
% from protein65.43
% from carbs65.43
% from fatNutrition Facts
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MR. GREEK Rice Nutrients FAQs
Nutrients
- Vitamin C:MR. GREEK Rice has 4.8 mg of Vitamin C.
- MR. GREEK Rice has 2540mg of Sodium, Na.
What is the calorie content of MR. GREEK Rice?
A typical serving 9 oz of MR. GREEK Rice contains approximately 790 calories.
You can check the exact calorie content by logging MR. GREEK Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a MR. GREEK Rice have?
The amount of fat in MR. GREEK Rice depends on the ingredients and preparation method. On average, one serving 9 oz of MR. GREEK Rice contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a MR. GREEK Rice have?
The protein content in MR. GREEK Rice depends on the ingredients exists in it. On average, 9 oz of MR. GREEK Rice contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from MR. GREEK Rice, Download Nutribit app for healthier you!
How much sugar does a MR. GREEK Rice have?
On average, 9 oz contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MR. GREEK Rice.
How Much carbohydrates (carbs) is in MR. GREEK Rice?
The amount of carbohydrates (carbs) in MR. GREEK Rice depends on its serving size and preparation. On average, 9 oz contains about 123 grams of carbohydrates.
Download Nutribit app to get exact carb content from MR. GREEK Rice.
How Much Fiber is in MR. GREEK Rice?
MR. GREEK Rice contains approximately 3 grams of fiber in 9 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from MR. GREEK Rice for healthier you!
What vitamins and minerals are in a MR. GREEK Rice?
Vitamins in MR. GREEK Rice:
MR. GREEK Rice contains following minerals:
General
Does MR. GREEK Rice contain caffeine?
MR. GREEK Rice does not contain any caffeine.
Does MR. GREEK Rice contain alcohol?
MR. GREEK Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for MR. GREEK Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MR. GREEK Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize MR. GREEK Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of MR. GREEK Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MR. GREEK Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from MR. GREEK Rice for free?
Yes! Since MR. GREEK Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from MR. GREEK Rice with water tracking feature?
Nutribit automatically calculates the water content of MR. GREEK Rice and adds it to your daily hydration log. Simply log MR. GREEK Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes MR. GREEK Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including MR. GREEK Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access MR. GREEK Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, MR. GREEK Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of MR. GREEK Rice
Total Carbohydrates in MR. GREEK Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from MR. GREEK Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in MR. GREEK Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like MR. GREEK Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in MR. GREEK Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in MR. GREEK Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in MR. GREEK Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from MR. GREEK Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in MR. GREEK Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from MR. GREEK Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in MR. GREEK Rice enhances brain function and helps improve memory and focus.
Glucose from MR. GREEK Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in MR. GREEK Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from MR. GREEK Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in MR. GREEK Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in MR. GREEK Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in MR. GREEK Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from MR. GREEK Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in MR. GREEK Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in MR. GREEK Rice, help regulate blood pressure and reduce hypertension risk.
Protein in MR. GREEK Rice supports building and repairing tissues.
Builds and repairs tissues in MR. GREEK Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in MR. GREEK Rice supports immune function.
Supports immune function in MR. GREEK Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in MR. GREEK Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in MR. GREEK Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in MR. GREEK Rice provides energy.
Provides energy in MR. GREEK Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in MR. GREEK Rice supports muscle growth and strength.
Supports muscle growth and strength in MR. GREEK Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in MR. GREEK Rice helps in weight management.
Helps in weight management in MR. GREEK Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in MR. GREEK Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in MR. GREEK Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in MR. GREEK Rice supports bone health.
Supports bone health in MR. GREEK Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in MR. GREEK Rice improves skin, hair, and nails.
Improves skin, hair, and nails in MR. GREEK Rice is essential for the health and growth of hair, skin, and nails.
Protein in MR. GREEK Rice regulates blood sugar levels.
Regulates blood sugar levels in MR. GREEK Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in MR. GREEK Rice supports fluid balance.
Maintains Fluid Balance in MR. GREEK Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in MR. GREEK Rice supports nerve function.
Supports Nerve Function in MR. GREEK Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in MR. GREEK Rice helps regulate blood pressure.
Regulates Blood Pressure in MR. GREEK Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in MR. GREEK Rice supports muscle function.
Aids Muscle Function in MR. GREEK Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in MR. GREEK Rice aids nutrient absorption.
Improves Nutrient Absorption in MR. GREEK Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in MR. GREEK Rice helps balance pH levels.
Balances pH Levels in MR. GREEK Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in MR. GREEK Rice supports bone health.
Supports Bone Health in MR. GREEK Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 9 oz MR. GREEK Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.