10 inch Sandwich, Roast Beef, Multigrain

Lenny's Grill & Subs

Total Energy

680

kcal

44.06

% from carbs

32.46

% from protein

23.48

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Cholesterol

60mg

20%

Sodium, Na

2100mg

91.3%

Total Carbohydrates

76g

27.6%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 10 inch Sandwich, Roast Beef, Multigrain

A typical serving 1 Serving of 10 inch Sandwich, Roast Beef, Multigrain (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 10 inch Sandwich, Roast Beef, Multigrain depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 10 inch Sandwich, Roast Beef, Multigrain contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 10 inch Sandwich, Roast Beef, Multigrain depends on the ingredients exists in it. On average, 1 Serving of 10 inch Sandwich, Roast Beef, Multigrain (about null grams) contains approximately 56 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 76 grams of carbohydrates.

10 inch Sandwich, Roast Beef, Multigrain contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 Serving 10 inch Sandwich, Roast Beef, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.