10 inch Sandwich, Garden Veggie, Multigrain

Lenny's Grill & Subs

Total Energy

740

kcal

44.32

% from carbs

21.62

% from protein

34.05

% from fats

In 1 Serving

% daily value

Total Fat

28g

43.1%

Saturated

18g

90%

Cholesterol

80mg

26.7%

Sodium, Na

900mg

39.1%

Total Carbohydrates

82g

29.8%

Fiber

8g

28.6%

Sugars

16g

32%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 10 inch Sandwich, Garden Veggie, Multigrain

A typical serving 1 Serving of 10 inch Sandwich, Garden Veggie, Multigrain (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 10 inch Sandwich, Garden Veggie, Multigrain depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 10 inch Sandwich, Garden Veggie, Multigrain contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 10 inch Sandwich, Garden Veggie, Multigrain depends on the ingredients exists in it. On average, 1 Serving of 10 inch Sandwich, Garden Veggie, Multigrain (about null grams) contains approximately 40 grams of protein.

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 82 grams of carbohydrates.

10 inch Sandwich, Garden Veggie, Multigrain contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 Serving 10 inch Sandwich, Garden Veggie, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.