7.5 inch Sandwich, Roast Beef, Multigrain

Lenny's Grill & Subs

Total Energy

510

kcal

44.1

% from carbs

33.27

% from protein

22.63

% from fats

In 1 Serving

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

1600mg

69.6%

Total Carbohydrates

57g

20.7%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 7.5 inch Sandwich, Roast Beef, Multigrain

A typical serving 1 Serving of 7.5 inch Sandwich, Roast Beef, Multigrain (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 7.5 inch Sandwich, Roast Beef, Multigrain depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 7.5 inch Sandwich, Roast Beef, Multigrain contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 7.5 inch Sandwich, Roast Beef, Multigrain depends on the ingredients exists in it. On average, 1 Serving of 7.5 inch Sandwich, Roast Beef, Multigrain (about null grams) contains approximately 43 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 57 grams of carbohydrates.

7.5 inch Sandwich, Roast Beef, Multigrain contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving 7.5 inch Sandwich, Roast Beef, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.