Creamy Cauliflower & Cheese Soup

Souplantation & Sweet Tomatoes

5.69

% from protein

27.05

% from carbs

27.05

% from fat
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Nutrition Facts

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Serving size
In 1 cup
Amount per serving
Calories
280
% Daily value*

Total Fat 21 g
32.3%

Saturated 12 g
60%

Trans Fats 0.5 g

Cholesterol 35 mg
11.7%

Sodium, Na 1090 mg
47.4%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 4 g
8%

Creamy Cauliflower & Cheese Soup Nutrients FAQs

Nutrients

What is the calorie content of Creamy Cauliflower & Cheese Soup?

A typical serving 1 cup of Creamy Cauliflower & Cheese Soup contains approximately 280 calories.

You can check the exact calorie content by logging Creamy Cauliflower & Cheese Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Cauliflower & Cheese Soup have?

The amount of fat in Creamy Cauliflower & Cheese Soup depends on the ingredients and preparation method. On average, one serving 1 cup of Creamy Cauliflower & Cheese Soup contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Cauliflower & Cheese Soup have?

The protein content in Creamy Cauliflower & Cheese Soup depends on the ingredients exists in it. On average, 1 cup of Creamy Cauliflower & Cheese Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Cauliflower & Cheese Soup, Download Nutribit app for healthier you!

How much sugar does a Creamy Cauliflower & Cheese Soup have?

On average, 1 cup contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Cauliflower & Cheese Soup.

How Much carbohydrates (carbs) is in Creamy Cauliflower & Cheese Soup?

The amount of carbohydrates (carbs) in Creamy Cauliflower & Cheese Soup depends on its serving size and preparation. On average, 1 cup contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Cauliflower & Cheese Soup.

How Much Fiber is in Creamy Cauliflower & Cheese Soup?

Creamy Cauliflower & Cheese Soup contains approximately 2 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Cauliflower & Cheese Soup for healthier you!

What vitamins and minerals are in a Creamy Cauliflower & Cheese Soup?

Creamy Cauliflower & Cheese Soup contains following minerals:

  • Creamy Cauliflower & Cheese Soup has 1090mg of Sodium, Na.

General

Does Creamy Cauliflower & Cheese Soup contain caffeine?

Creamy Cauliflower & Cheese Soup does not contain any caffeine.

Does Creamy Cauliflower & Cheese Soup contain alcohol?

Creamy Cauliflower & Cheese Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Cauliflower & Cheese Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Cauliflower & Cheese Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Cauliflower & Cheese Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Cauliflower & Cheese Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Cauliflower & Cheese Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Cauliflower & Cheese Soup for free?

Yes! Since Creamy Cauliflower & Cheese Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Cauliflower & Cheese Soup with water tracking feature?

Nutribit automatically calculates the water content of Creamy Cauliflower & Cheese Soup and adds it to your daily hydration log. Simply log Creamy Cauliflower & Cheese Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Cauliflower & Cheese Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Cauliflower & Cheese Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Cauliflower & Cheese Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Cauliflower & Cheese Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Cauliflower & Cheese Soup

Sodium, Na in Creamy Cauliflower & Cheese Soup supports fluid balance.

Maintains Fluid Balance in Creamy Cauliflower & Cheese Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Cauliflower & Cheese Soup supports nerve function.

Supports Nerve Function in Creamy Cauliflower & Cheese Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Cauliflower & Cheese Soup helps regulate blood pressure.

Regulates Blood Pressure in Creamy Cauliflower & Cheese Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Cauliflower & Cheese Soup supports muscle function.

Aids Muscle Function in Creamy Cauliflower & Cheese Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Cauliflower & Cheese Soup aids nutrient absorption.

Improves Nutrient Absorption in Creamy Cauliflower & Cheese Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Cauliflower & Cheese Soup helps balance pH levels.

Balances pH Levels in Creamy Cauliflower & Cheese Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Cauliflower & Cheese Soup supports bone health.

Supports Bone Health in Creamy Cauliflower & Cheese Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 cup Creamy Cauliflower & Cheese Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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