Cauliflower & Cheese Soup, Small

Mr. Sub

Total Energy

140

kcal

40.63

% from carbs

3.13

% from protein

56.25

% from fats

In 1 grams

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

690mg

30%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Protein

1g

2%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cauliflower & Cheese Soup, Small

A typical serving 202 grams of Cauliflower & Cheese Soup, Small (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower & Cheese Soup, Small depends on the ingredients and preparation method. On average, one serving 202 grams (null grams) of Cauliflower & Cheese Soup, Small contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower & Cheese Soup, Small depends on the ingredients exists in it. On average, 202 grams of Cauliflower & Cheese Soup, Small (about null grams) contains approximately 1 grams of protein.

On average, 202 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 202 grams (about null grams) contains about 13 grams of carbohydrates.

Cauliflower & Cheese Soup, Small contains approximately 1 grams of fiber in 202 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cauliflower & Cheese Soup, Large

Mr. Sub

210 kcal

Cauliflower Mac & Cheese Soup, Small

Hale and Hearty Soups

430 kcal

'68 Sub Sauce, Small

Mr. Sub

70 kcal

Minestrone Soup, Small

Mr. Sub

90 kcal

Spicy '68 Sub Sauce, Small

Mr. Sub

70 kcal

Chicken Rice Soup, Small

Mr. Sub

80 kcal

Harvest Vegetable Soup, Small

Mr. Sub

70 kcal

Cauliflower Cheddar Soup, Small

Hale and Hearty Soups

300 kcal

Steak & Cheese, Small

Mr. Sub

120 kcal

Veggie & Cheese, Small

Mr. Sub

80 kcal

Cheese Sub, Small

Thundercloud Subs

370 kcal

Chicken Noodle Twist Soup, Small

Mr. Sub

80 kcal

Cream of Mushroom Soup, Small

Mr. Sub

130 kcal

Vegetable Beef Barley Soup, Small

Mr. Sub

80 kcal

Cream of Potato & Leek Soup, Small

Mr. Sub

160 kcal

Smoked Turkey & Wild Rice Soup, Small

Mr. Sub

80 kcal

Extra Cheddar Cheese, Small

Mr. Sub

120 kcal

Extra White Cheese, Small

Mr. Sub

40 kcal

Creamy Cauliflower & Cheese Soup

Souplantation & Sweet Tomatoes

280 kcal

Tuna 'N Cheese Sub, 14 inch

Mr. Hero

1340 kcal

Tuna 'N Cheese Sub, 10 inch

Mr. Hero

1030 kcal

Tuna 'N Cheese Sub, 7 inch

Mr. Hero

670 kcal

Cauliflower Soup, Fennel and Tomato Soup, Small

Hale and Hearty Soups

70 kcal

How to burn 140 calories?

The amount of exercise required to burn off 202 grams Cauliflower & Cheese Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.