Cauliflower & Cheese Soup, Large

Mr. Sub

Total Energy

210

kcal

40.82

% from carbs

4.08

% from protein

55.1

% from fats

In 1 grams

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Protein

2g

4%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower & Cheese Soup, Large

A typical serving 310 grams of Cauliflower & Cheese Soup, Large (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower & Cheese Soup, Large depends on the ingredients and preparation method. On average, one serving 310 grams (null grams) of Cauliflower & Cheese Soup, Large contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower & Cheese Soup, Large depends on the ingredients exists in it. On average, 310 grams of Cauliflower & Cheese Soup, Large (about null grams) contains approximately 2 grams of protein.

On average, 310 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 310 grams (about null grams) contains about 20 grams of carbohydrates.

Cauliflower & Cheese Soup, Large contains approximately 2 grams of fiber in 310 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 310 grams Cauliflower & Cheese Soup, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.