Grilled Steakhouse Tossed Salad

Souplantation & Sweet Tomatoes

14.81

% from protein

18.52

% from carbs

18.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
210
% Daily value*

Total Fat 16 g
24.6%

Saturated 4 g
20%

Cholesterol 25 mg
8.3%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 8 g
16%

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Grilled Steakhouse Tossed Salad Nutrients FAQs

Nutrients

What is the calorie content of Grilled Steakhouse Tossed Salad?

A typical serving 1 cup of Grilled Steakhouse Tossed Salad contains approximately 210 calories.

You can check the exact calorie content by logging Grilled Steakhouse Tossed Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Steakhouse Tossed Salad have?

The amount of fat in Grilled Steakhouse Tossed Salad depends on the ingredients and preparation method. On average, one serving 1 cup of Grilled Steakhouse Tossed Salad contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Steakhouse Tossed Salad have?

The protein content in Grilled Steakhouse Tossed Salad depends on the ingredients exists in it. On average, 1 cup of Grilled Steakhouse Tossed Salad contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Steakhouse Tossed Salad, Download Nutribit app for healthier you!

How much sugar does a Grilled Steakhouse Tossed Salad have?

On average, 1 cup contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Steakhouse Tossed Salad.

How Much carbohydrates (carbs) is in Grilled Steakhouse Tossed Salad?

The amount of carbohydrates (carbs) in Grilled Steakhouse Tossed Salad depends on its serving size and preparation. On average, 1 cup contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Steakhouse Tossed Salad.

How Much Fiber is in Grilled Steakhouse Tossed Salad?

Grilled Steakhouse Tossed Salad contains approximately 2 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Steakhouse Tossed Salad for healthier you!

What vitamins and minerals are in a Grilled Steakhouse Tossed Salad?

Grilled Steakhouse Tossed Salad contains following minerals:

  • Grilled Steakhouse Tossed Salad has 450mg of Sodium, Na.

General

Does Grilled Steakhouse Tossed Salad contain caffeine?

Grilled Steakhouse Tossed Salad does not contain any caffeine.

Does Grilled Steakhouse Tossed Salad contain alcohol?

Grilled Steakhouse Tossed Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Steakhouse Tossed Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Steakhouse Tossed Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Steakhouse Tossed Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Steakhouse Tossed Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Steakhouse Tossed Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Steakhouse Tossed Salad for free?

Yes! Since Grilled Steakhouse Tossed Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Steakhouse Tossed Salad with water tracking feature?

Nutribit automatically calculates the water content of Grilled Steakhouse Tossed Salad and adds it to your daily hydration log. Simply log Grilled Steakhouse Tossed Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Steakhouse Tossed Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Steakhouse Tossed Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Steakhouse Tossed Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Steakhouse Tossed Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Steakhouse Tossed Salad

Protein in Grilled Steakhouse Tossed Salad supports building and repairing tissues.

Builds and repairs tissues in Grilled Steakhouse Tossed Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Steakhouse Tossed Salad supports immune function.

Supports immune function in Grilled Steakhouse Tossed Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Steakhouse Tossed Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Steakhouse Tossed Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Steakhouse Tossed Salad provides energy.

Provides energy in Grilled Steakhouse Tossed Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Steakhouse Tossed Salad supports muscle growth and strength.

Supports muscle growth and strength in Grilled Steakhouse Tossed Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Steakhouse Tossed Salad helps in weight management.

Helps in weight management in Grilled Steakhouse Tossed Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Steakhouse Tossed Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Steakhouse Tossed Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Steakhouse Tossed Salad supports bone health.

Supports bone health in Grilled Steakhouse Tossed Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Steakhouse Tossed Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Steakhouse Tossed Salad is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Steakhouse Tossed Salad regulates blood sugar levels.

Regulates blood sugar levels in Grilled Steakhouse Tossed Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Steakhouse Tossed Salad supports fluid balance.

Maintains Fluid Balance in Grilled Steakhouse Tossed Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Steakhouse Tossed Salad supports nerve function.

Supports Nerve Function in Grilled Steakhouse Tossed Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Steakhouse Tossed Salad helps regulate blood pressure.

Regulates Blood Pressure in Grilled Steakhouse Tossed Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Steakhouse Tossed Salad supports muscle function.

Aids Muscle Function in Grilled Steakhouse Tossed Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Steakhouse Tossed Salad aids nutrient absorption.

Improves Nutrient Absorption in Grilled Steakhouse Tossed Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Steakhouse Tossed Salad helps balance pH levels.

Balances pH Levels in Grilled Steakhouse Tossed Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Steakhouse Tossed Salad supports bone health.

Supports Bone Health in Grilled Steakhouse Tossed Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Grilled Steakhouse Tossed Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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