Tropical Spinach with Mango Tossed Salad

Souplantation & Sweet Tomatoes

4.1

% from protein

82.05

% from carbs

82.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
200
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 27 g
54%

Protein 2 g
4%

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Tropical Spinach with Mango Tossed Salad Nutrients FAQs

Nutrients

What is the calorie content of Tropical Spinach with Mango Tossed Salad?

A typical serving 1 cup of Tropical Spinach with Mango Tossed Salad contains approximately 200 calories.

You can check the exact calorie content by logging Tropical Spinach with Mango Tossed Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropical Spinach with Mango Tossed Salad have?

The amount of fat in Tropical Spinach with Mango Tossed Salad depends on the ingredients and preparation method. On average, one serving 1 cup of Tropical Spinach with Mango Tossed Salad contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tropical Spinach with Mango Tossed Salad have?

The protein content in Tropical Spinach with Mango Tossed Salad depends on the ingredients exists in it. On average, 1 cup of Tropical Spinach with Mango Tossed Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tropical Spinach with Mango Tossed Salad, Download Nutribit app for healthier you!

How much sugar does a Tropical Spinach with Mango Tossed Salad have?

On average, 1 cup contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Spinach with Mango Tossed Salad.

How Much carbohydrates (carbs) is in Tropical Spinach with Mango Tossed Salad?

The amount of carbohydrates (carbs) in Tropical Spinach with Mango Tossed Salad depends on its serving size and preparation. On average, 1 cup contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tropical Spinach with Mango Tossed Salad.

How Much Fiber is in Tropical Spinach with Mango Tossed Salad?

Tropical Spinach with Mango Tossed Salad contains approximately 3 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Spinach with Mango Tossed Salad for healthier you!

What vitamins and minerals are in a Tropical Spinach with Mango Tossed Salad?

Tropical Spinach with Mango Tossed Salad contains following minerals:

  • Tropical Spinach with Mango Tossed Salad has 250mg of Sodium, Na.

General

Does Tropical Spinach with Mango Tossed Salad contain caffeine?

Tropical Spinach with Mango Tossed Salad does not contain any caffeine.

Does Tropical Spinach with Mango Tossed Salad contain alcohol?

Tropical Spinach with Mango Tossed Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tropical Spinach with Mango Tossed Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Spinach with Mango Tossed Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropical Spinach with Mango Tossed Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropical Spinach with Mango Tossed Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Spinach with Mango Tossed Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropical Spinach with Mango Tossed Salad for free?

Yes! Since Tropical Spinach with Mango Tossed Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropical Spinach with Mango Tossed Salad with water tracking feature?

Nutribit automatically calculates the water content of Tropical Spinach with Mango Tossed Salad and adds it to your daily hydration log. Simply log Tropical Spinach with Mango Tossed Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropical Spinach with Mango Tossed Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropical Spinach with Mango Tossed Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropical Spinach with Mango Tossed Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropical Spinach with Mango Tossed Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tropical Spinach with Mango Tossed Salad

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Tropical Spinach with Mango Tossed Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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