Salad Kit, Caesar With Romaine

365 Everyday Value

8.16

% from protein

18.37

% from carbs

18.37

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
190
% Daily value*

Total Fat 16 g
24.6%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 290 mg
12.6%

Potassium, K 180 mg
3.8%

Total Carbohydrates 9 g
3.3%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90 mg

Iron 0.8 mg

Sugars, added 0.5 g

Salad Kit, Caesar With Romaine Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, Caesar With Romaine?

A typical serving 1 cup fully dressed salad with toppings (100 grams) of Salad Kit, Caesar With Romaine contains approximately 190 calories.

You can check the exact calorie content by logging Salad Kit, Caesar With Romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Caesar With Romaine have?

The amount of fat in Salad Kit, Caesar With Romaine depends on the ingredients and preparation method. On average, one serving 1 cup fully dressed salad with toppings (100 grams) of Salad Kit, Caesar With Romaine contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Caesar With Romaine have?

The protein content in Salad Kit, Caesar With Romaine depends on the ingredients exists in it. On average, 1 cup fully dressed salad with toppings (100 grams) of Salad Kit, Caesar With Romaine contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, Caesar With Romaine, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, Caesar With Romaine have?

On average, 1 cup fully dressed salad with toppings (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Caesar With Romaine.

How Much carbohydrates (carbs) is in Salad Kit, Caesar With Romaine?

The amount of carbohydrates (carbs) in Salad Kit, Caesar With Romaine depends on its serving size and preparation. On average, 1 cup fully dressed salad with toppings (100 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, Caesar With Romaine.

How Much Fiber is in Salad Kit, Caesar With Romaine?

Salad Kit, Caesar With Romaine contains approximately 1 grams of fiber in 1 cup fully dressed salad with toppings (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Caesar With Romaine for healthier you!

What vitamins and minerals are in a Salad Kit, Caesar With Romaine?

Salad Kit, Caesar With Romaine contains following minerals:

  • Salad Kit, Caesar With Romaine has 90mg of Calcium.
  • Salad Kit, Caesar With Romaine has 290mg of Sodium, Na.
  • Salad Kit, Caesar With Romaine has 180mg of Potassium, K.
  • Salad Kit, Caesar With Romaine has 0.8mg of Iron.

General

Does Salad Kit, Caesar With Romaine contain caffeine?

Salad Kit, Caesar With Romaine does not contain any caffeine.

Does Salad Kit, Caesar With Romaine contain alcohol?

Salad Kit, Caesar With Romaine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Caesar With Romaine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Caesar With Romaine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Caesar With Romaine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Caesar With Romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Caesar With Romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Caesar With Romaine for free?

Yes! Since Salad Kit, Caesar With Romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Caesar With Romaine with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Caesar With Romaine and adds it to your daily hydration log. Simply log Salad Kit, Caesar With Romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Caesar With Romaine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Caesar With Romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Caesar With Romaine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Caesar With Romaine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, Caesar With Romaine

How to burn 190 calories?

The amount of exercise required to burn off 1 cup fully dressed salad with toppings Salad Kit, Caesar With Romaine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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