Classic Yani
Pasha's
29.36
% from protein51.38
% from carbs51.38
% from fatNutrition Facts
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Classic Yani Nutrients FAQs
Nutrients
- Vitamin A:Classic Yani has 300 IU of Vitamin A.
- Vitamin C:Classic Yani has 6 mg of Vitamin C.
- Classic Yani has 78mg of Calcium.
- Classic Yani has 600mg of Sodium, Na.
- Classic Yani has 2.7mg of Iron.
What is the calorie content of Classic Yani?
A typical serving 1 Serving of Classic Yani contains approximately 160 calories.
You can check the exact calorie content by logging Classic Yani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Yani have?
The amount of fat in Classic Yani depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Yani contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Yani have?
The protein content in Classic Yani depends on the ingredients exists in it. On average, 1 Serving of Classic Yani contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Yani, Download Nutribit app for healthier you!
How much sugar does a Classic Yani have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Yani.
How Much carbohydrates (carbs) is in Classic Yani?
The amount of carbohydrates (carbs) in Classic Yani depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Yani.
How Much Fiber is in Classic Yani?
Classic Yani contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Yani for healthier you!
What vitamins and minerals are in a Classic Yani?
Vitamins in Classic Yani:
Classic Yani contains following minerals:
General
Does Classic Yani contain caffeine?
Classic Yani does not contain any caffeine.
Does Classic Yani contain alcohol?
Classic Yani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Yani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Yani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Yani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Yani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Yani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Yani for free?
Yes! Since Classic Yani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Yani with water tracking feature?
Nutribit automatically calculates the water content of Classic Yani and adds it to your daily hydration log. Simply log Classic Yani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Yani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Yani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Yani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Yani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Yani
Protein in Classic Yani supports building and repairing tissues.
Builds and repairs tissues in Classic Yani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Yani supports immune function.
Supports immune function in Classic Yani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Yani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Yani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Yani provides energy.
Provides energy in Classic Yani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Yani supports muscle growth and strength.
Supports muscle growth and strength in Classic Yani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Yani helps in weight management.
Helps in weight management in Classic Yani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Yani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Yani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Yani supports bone health.
Supports bone health in Classic Yani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Yani improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Yani is essential for the health and growth of hair, skin, and nails.
Protein in Classic Yani regulates blood sugar levels.
Regulates blood sugar levels in Classic Yani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic Yani supports digestion.
Fiber in Classic Yani aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Yani supports heart health.
Soluble fiber in Classic Yani can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Yani aids in weight management.
Fiber-rich foods in Classic Yani increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Yani regulates blood sugar.
Fiber in Classic Yani helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Yani promotes gut health.
Fiber in Classic Yani acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Yani lowers the risk of colon cancer.
A high-fiber diet from Classic Yani is linked to a reduced risk of colon cancer.
Fiber in Classic Yani improves skin health.
Fiber in Classic Yani helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Yani helps lower blood pressure.
Adequate fiber in Classic Yani may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Yani boosts immune function.
Fiber in Classic Yani supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Yani reduces the risk of type 2 diabetes.
Fiber in Classic Yani can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Classic Yani supports fluid balance.
Maintains Fluid Balance in Classic Yani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Yani supports nerve function.
Supports Nerve Function in Classic Yani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Yani helps regulate blood pressure.
Regulates Blood Pressure in Classic Yani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Yani supports muscle function.
Aids Muscle Function in Classic Yani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Yani aids nutrient absorption.
Improves Nutrient Absorption in Classic Yani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Yani helps balance pH levels.
Balances pH Levels in Classic Yani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Yani supports bone health.
Supports Bone Health in Classic Yani helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 Serving Classic Yani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.