Classic Yani and Rice
Pasha's
16.26
% from protein61.79
% from carbs61.79
% from fatNutrition Facts
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Classic Yani and Rice Nutrients FAQs
Nutrients
- Vitamin A:Classic Yani and Rice has 500 IU of Vitamin A.
- Vitamin C:Classic Yani and Rice has 6 mg of Vitamin C.
- Classic Yani and Rice has 78mg of Calcium.
- Classic Yani and Rice has 1190mg of Sodium, Na.
- Classic Yani and Rice has 3.6mg of Iron.
What is the calorie content of Classic Yani and Rice?
A typical serving 1 Serving of Classic Yani and Rice contains approximately 370 calories.
You can check the exact calorie content by logging Classic Yani and Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Yani and Rice have?
The amount of fat in Classic Yani and Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Yani and Rice contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Yani and Rice have?
The protein content in Classic Yani and Rice depends on the ingredients exists in it. On average, 1 Serving of Classic Yani and Rice contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Yani and Rice, Download Nutribit app for healthier you!
How much sugar does a Classic Yani and Rice have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Yani and Rice.
How Much carbohydrates (carbs) is in Classic Yani and Rice?
The amount of carbohydrates (carbs) in Classic Yani and Rice depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Yani and Rice.
How Much Fiber is in Classic Yani and Rice?
Classic Yani and Rice contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Yani and Rice for healthier you!
What vitamins and minerals are in a Classic Yani and Rice?
Vitamins in Classic Yani and Rice:
Classic Yani and Rice contains following minerals:
General
Does Classic Yani and Rice contain caffeine?
Classic Yani and Rice does not contain any caffeine.
Does Classic Yani and Rice contain alcohol?
Classic Yani and Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Yani and Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Yani and Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Yani and Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Yani and Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Yani and Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Yani and Rice for free?
Yes! Since Classic Yani and Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Yani and Rice with water tracking feature?
Nutribit automatically calculates the water content of Classic Yani and Rice and adds it to your daily hydration log. Simply log Classic Yani and Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Yani and Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Yani and Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Yani and Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Yani and Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Yani and Rice
Total Carbohydrates in Classic Yani and Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Yani and Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Yani and Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Yani and Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Yani and Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Yani and Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Yani and Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Yani and Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Yani and Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Yani and Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Yani and Rice enhances brain function and helps improve memory and focus.
Glucose from Classic Yani and Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Yani and Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Yani and Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Yani and Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Yani and Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Yani and Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Yani and Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Yani and Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Yani and Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Yani and Rice supports building and repairing tissues.
Builds and repairs tissues in Classic Yani and Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Yani and Rice supports immune function.
Supports immune function in Classic Yani and Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Yani and Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Yani and Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Yani and Rice provides energy.
Provides energy in Classic Yani and Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Yani and Rice supports muscle growth and strength.
Supports muscle growth and strength in Classic Yani and Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Yani and Rice helps in weight management.
Helps in weight management in Classic Yani and Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Yani and Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Yani and Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Yani and Rice supports bone health.
Supports bone health in Classic Yani and Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Yani and Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Yani and Rice is essential for the health and growth of hair, skin, and nails.
Protein in Classic Yani and Rice regulates blood sugar levels.
Regulates blood sugar levels in Classic Yani and Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic Yani and Rice supports digestion.
Fiber in Classic Yani and Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Yani and Rice supports heart health.
Soluble fiber in Classic Yani and Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Yani and Rice aids in weight management.
Fiber-rich foods in Classic Yani and Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Yani and Rice regulates blood sugar.
Fiber in Classic Yani and Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Yani and Rice promotes gut health.
Fiber in Classic Yani and Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Yani and Rice lowers the risk of colon cancer.
A high-fiber diet from Classic Yani and Rice is linked to a reduced risk of colon cancer.
Fiber in Classic Yani and Rice improves skin health.
Fiber in Classic Yani and Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Yani and Rice helps lower blood pressure.
Adequate fiber in Classic Yani and Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Yani and Rice boosts immune function.
Fiber in Classic Yani and Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Yani and Rice reduces the risk of type 2 diabetes.
Fiber in Classic Yani and Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Classic Yani and Rice supports fluid balance.
Maintains Fluid Balance in Classic Yani and Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Yani and Rice supports nerve function.
Supports Nerve Function in Classic Yani and Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Yani and Rice helps regulate blood pressure.
Regulates Blood Pressure in Classic Yani and Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Yani and Rice supports muscle function.
Aids Muscle Function in Classic Yani and Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Yani and Rice aids nutrient absorption.
Improves Nutrient Absorption in Classic Yani and Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Yani and Rice helps balance pH levels.
Balances pH Levels in Classic Yani and Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Yani and Rice supports bone health.
Supports Bone Health in Classic Yani and Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving Classic Yani and Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.