Chicken & Shrimp

Baton Rouge Steakhouse & Bar

Total Energy

1230

kcal

11.57

% from carbs

33.39

% from protein

55.04

% from fats

In 1 oz

% daily value

Total Fat

74g

113.8%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

585mg

195%

Sodium, Na

1850mg

80.4%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

28g

56%

Protein

101g

202%

Calcium, Ca

195mg

Iron, Fe

12.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Shrimp

A typical serving 10 oz of Chicken & Shrimp (null grams) contains approximately 1230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Shrimp depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Chicken & Shrimp contains approximately 74 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Shrimp depends on the ingredients exists in it. On average, 10 oz of Chicken & Shrimp (about null grams) contains approximately 101 grams of protein.

On average, 10 oz (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 35 grams of carbohydrates.

Chicken & Shrimp contains approximately 1 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1230 calories?

The amount of exercise required to burn off 10 oz Chicken & Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.