Louisian Chicken Salad
Baton Rouge Steakhouse & Bar
28.13
% from protein23.66
% from carbs23.66
% from fatNutrition Facts
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Louisian Chicken Salad Nutrients FAQs
Nutrients
- Vitamin A:Louisian Chicken Salad has 7500 IU of Vitamin A.
- Vitamin C:Louisian Chicken Salad has 48 mg of Vitamin C.
- Louisian Chicken Salad has 260mg of Calcium.
- Louisian Chicken Salad has 1240mg of Sodium, Na.
- Louisian Chicken Salad has 7.2mg of Iron.
What is the calorie content of Louisian Chicken Salad?
A typical serving 1 Serving of Louisian Chicken Salad contains approximately 900 calories.
You can check the exact calorie content by logging Louisian Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Louisian Chicken Salad have?
The amount of fat in Louisian Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Louisian Chicken Salad contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Louisian Chicken Salad have?
The protein content in Louisian Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Louisian Chicken Salad contains approximately 63 grams of protein.
Know your exact protein requirement and how much protein you get from Louisian Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Louisian Chicken Salad have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Louisian Chicken Salad.
How Much carbohydrates (carbs) is in Louisian Chicken Salad?
The amount of carbohydrates (carbs) in Louisian Chicken Salad depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Louisian Chicken Salad.
How Much Fiber is in Louisian Chicken Salad?
Louisian Chicken Salad contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Louisian Chicken Salad for healthier you!
What vitamins and minerals are in a Louisian Chicken Salad?
Vitamins in Louisian Chicken Salad:
Louisian Chicken Salad contains following minerals:
General
Does Louisian Chicken Salad contain caffeine?
Louisian Chicken Salad does not contain any caffeine.
Does Louisian Chicken Salad contain alcohol?
Louisian Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Louisian Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Louisian Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Louisian Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Louisian Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Louisian Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Louisian Chicken Salad for free?
Yes! Since Louisian Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Louisian Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Louisian Chicken Salad and adds it to your daily hydration log. Simply log Louisian Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Louisian Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Louisian Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Louisian Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Louisian Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Louisian Chicken Salad
Protein and Vitamin A in Louisian Chicken Salad supports bone health.
Protein in Louisian Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Louisian Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Louisian Chicken Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Louisian Chicken Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Louisian Chicken Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Louisian Chicken Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Louisian Chicken Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Louisian Chicken Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Louisian Chicken Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Louisian Chicken Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Louisian Chicken Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Louisian Chicken Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Louisian Chicken Salad enhances brain function and helps improve memory and focus.
Glucose from Louisian Chicken Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Louisian Chicken Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Louisian Chicken Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Louisian Chicken Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Louisian Chicken Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Louisian Chicken Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Louisian Chicken Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Louisian Chicken Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Louisian Chicken Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Louisian Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Louisian Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Louisian Chicken Salad supports immune function.
Supports immune function in Louisian Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Louisian Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Louisian Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Louisian Chicken Salad provides energy.
Provides energy in Louisian Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Louisian Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Louisian Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Louisian Chicken Salad helps in weight management.
Helps in weight management in Louisian Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Louisian Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Louisian Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Louisian Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Louisian Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Louisian Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Louisian Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Louisian Chicken Salad supports digestion.
Fiber in Louisian Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Louisian Chicken Salad supports heart health.
Soluble fiber in Louisian Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Louisian Chicken Salad aids in weight management.
Fiber-rich foods in Louisian Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Louisian Chicken Salad regulates blood sugar.
Fiber in Louisian Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Louisian Chicken Salad promotes gut health.
Fiber in Louisian Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Louisian Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Louisian Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Louisian Chicken Salad improves skin health.
Fiber in Louisian Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Louisian Chicken Salad helps lower blood pressure.
Adequate fiber in Louisian Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Louisian Chicken Salad boosts immune function.
Fiber in Louisian Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Louisian Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Louisian Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Louisian Chicken Salad supports eye health.
Vitamin A in Louisian Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Louisian Chicken Salad boosts immune function.
Vitamin A in Louisian Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Louisian Chicken Salad promotes healthy skin.
Vitamin A in Louisian Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Louisian Chicken Salad enhances reproductive health.
Vitamin A in Louisian Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Louisian Chicken Salad reduces the risk of certain cancers.
Vitamin A in Louisian Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Louisian Chicken Salad promotes healthy development during pregnancy.
Vitamin A in Louisian Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Louisian Chicken Salad maintains healthy mucous membranes.
Vitamin A in Louisian Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Louisian Chicken Salad improves wound healing.
Vitamin A in Louisian Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Louisian Chicken Salad may reduce the risk of macular degeneration.
Vitamin A in Louisian Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Louisian Chicken Salad supports bone health.
Calcium in Louisian Chicken Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Louisian Chicken Salad supports muscle function.
Calcium in Louisian Chicken Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Louisian Chicken Salad supports heart health.
Calcium in Louisian Chicken Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Louisian Chicken Salad supports nerve transmission.
Calcium in Louisian Chicken Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Louisian Chicken Salad supports blood clotting.
Calcium in Louisian Chicken Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Louisian Chicken Salad supports hormonal secretion.
Calcium in Louisian Chicken Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Louisian Chicken Salad supports weight management.
Calcium in Louisian Chicken Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Louisian Chicken Salad supports dental health.
Calcium in Louisian Chicken Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Louisian Chicken Salad supports blood pressure regulation.
Calcium in Louisian Chicken Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Louisian Chicken Salad supports fluid balance.
Maintains Fluid Balance in Louisian Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Louisian Chicken Salad supports nerve function.
Supports Nerve Function in Louisian Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Louisian Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Louisian Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Louisian Chicken Salad supports muscle function.
Aids Muscle Function in Louisian Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Louisian Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Louisian Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Louisian Chicken Salad helps balance pH levels.
Balances pH Levels in Louisian Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Louisian Chicken Salad supports bone health.
Supports Bone Health in Louisian Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 900 calories?
The amount of exercise required to burn off 1 Serving Louisian Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.