Bone-In Kona Crusted Strip with Shallot Butter

The Capital Grille

Total Energy

950

kcal

3.75

% from carbs

35.38

% from protein

60.87

% from fats

In 1 Serving

% daily value

Total Fat

65g

100%

Saturated

31g

155%

Trans Fats

3g

Cholesterol

285mg

95%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

85g

170%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bone-In Kona Crusted Strip with Shallot Butter

A typical serving 1 Serving of Bone-In Kona Crusted Strip with Shallot Butter (null grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bone-In Kona Crusted Strip with Shallot Butter depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bone-In Kona Crusted Strip with Shallot Butter contains approximately 65 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bone-In Kona Crusted Strip with Shallot Butter depends on the ingredients exists in it. On average, 1 Serving of Bone-In Kona Crusted Strip with Shallot Butter (about null grams) contains approximately 85 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 9 grams of carbohydrates.

Bone-In Kona Crusted Strip with Shallot Butter contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 950 calories?

The amount of exercise required to burn off 1 Serving Bone-In Kona Crusted Strip with Shallot Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.