Seared Salmon with Avocado, Mango & Tomato
The Capital Grille
19.77
% from protein13.52
% from carbs13.52
% from fatNutrition Facts
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Seared Salmon with Avocado, Mango & Tomato Nutrients FAQs
Nutrients
- Seared Salmon with Avocado, Mango & Tomato has 940mg of Sodium, Na.
What is the calorie content of Seared Salmon with Avocado, Mango & Tomato?
A typical serving 1 Serving of Seared Salmon with Avocado, Mango & Tomato contains approximately 750 calories.
You can check the exact calorie content by logging Seared Salmon with Avocado, Mango & Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seared Salmon with Avocado, Mango & Tomato have?
The amount of fat in Seared Salmon with Avocado, Mango & Tomato depends on the ingredients and preparation method. On average, one serving 1 Serving of Seared Salmon with Avocado, Mango & Tomato contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seared Salmon with Avocado, Mango & Tomato have?
The protein content in Seared Salmon with Avocado, Mango & Tomato depends on the ingredients exists in it. On average, 1 Serving of Seared Salmon with Avocado, Mango & Tomato contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Seared Salmon with Avocado, Mango & Tomato, Download Nutribit app for healthier you!
How much sugar does a Seared Salmon with Avocado, Mango & Tomato have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seared Salmon with Avocado, Mango & Tomato.
How Much carbohydrates (carbs) is in Seared Salmon with Avocado, Mango & Tomato?
The amount of carbohydrates (carbs) in Seared Salmon with Avocado, Mango & Tomato depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seared Salmon with Avocado, Mango & Tomato.
How Much Fiber is in Seared Salmon with Avocado, Mango & Tomato?
Seared Salmon with Avocado, Mango & Tomato contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seared Salmon with Avocado, Mango & Tomato for healthier you!
What vitamins and minerals are in a Seared Salmon with Avocado, Mango & Tomato?
Seared Salmon with Avocado, Mango & Tomato contains following minerals:
General
Does Seared Salmon with Avocado, Mango & Tomato contain caffeine?
Seared Salmon with Avocado, Mango & Tomato does not contain any caffeine.
Does Seared Salmon with Avocado, Mango & Tomato contain alcohol?
Seared Salmon with Avocado, Mango & Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seared Salmon with Avocado, Mango & Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Salmon with Avocado, Mango & Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seared Salmon with Avocado, Mango & Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seared Salmon with Avocado, Mango & Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Salmon with Avocado, Mango & Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seared Salmon with Avocado, Mango & Tomato for free?
Yes! Since Seared Salmon with Avocado, Mango & Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seared Salmon with Avocado, Mango & Tomato with water tracking feature?
Nutribit automatically calculates the water content of Seared Salmon with Avocado, Mango & Tomato and adds it to your daily hydration log. Simply log Seared Salmon with Avocado, Mango & Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seared Salmon with Avocado, Mango & Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seared Salmon with Avocado, Mango & Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seared Salmon with Avocado, Mango & Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seared Salmon with Avocado, Mango & Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seared Salmon with Avocado, Mango & Tomato
Protein in Seared Salmon with Avocado, Mango & Tomato supports building and repairing tissues.
Builds and repairs tissues in Seared Salmon with Avocado, Mango & Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seared Salmon with Avocado, Mango & Tomato supports immune function.
Supports immune function in Seared Salmon with Avocado, Mango & Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seared Salmon with Avocado, Mango & Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seared Salmon with Avocado, Mango & Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seared Salmon with Avocado, Mango & Tomato provides energy.
Provides energy in Seared Salmon with Avocado, Mango & Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seared Salmon with Avocado, Mango & Tomato supports muscle growth and strength.
Supports muscle growth and strength in Seared Salmon with Avocado, Mango & Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seared Salmon with Avocado, Mango & Tomato helps in weight management.
Helps in weight management in Seared Salmon with Avocado, Mango & Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seared Salmon with Avocado, Mango & Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seared Salmon with Avocado, Mango & Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seared Salmon with Avocado, Mango & Tomato supports bone health.
Supports bone health in Seared Salmon with Avocado, Mango & Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seared Salmon with Avocado, Mango & Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Seared Salmon with Avocado, Mango & Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Seared Salmon with Avocado, Mango & Tomato regulates blood sugar levels.
Regulates blood sugar levels in Seared Salmon with Avocado, Mango & Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seared Salmon with Avocado, Mango & Tomato supports digestion.
Fiber in Seared Salmon with Avocado, Mango & Tomato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seared Salmon with Avocado, Mango & Tomato supports heart health.
Soluble fiber in Seared Salmon with Avocado, Mango & Tomato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seared Salmon with Avocado, Mango & Tomato aids in weight management.
Fiber-rich foods in Seared Salmon with Avocado, Mango & Tomato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seared Salmon with Avocado, Mango & Tomato regulates blood sugar.
Fiber in Seared Salmon with Avocado, Mango & Tomato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seared Salmon with Avocado, Mango & Tomato promotes gut health.
Fiber in Seared Salmon with Avocado, Mango & Tomato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seared Salmon with Avocado, Mango & Tomato lowers the risk of colon cancer.
A high-fiber diet from Seared Salmon with Avocado, Mango & Tomato is linked to a reduced risk of colon cancer.
Fiber in Seared Salmon with Avocado, Mango & Tomato improves skin health.
Fiber in Seared Salmon with Avocado, Mango & Tomato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seared Salmon with Avocado, Mango & Tomato helps lower blood pressure.
Adequate fiber in Seared Salmon with Avocado, Mango & Tomato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seared Salmon with Avocado, Mango & Tomato boosts immune function.
Fiber in Seared Salmon with Avocado, Mango & Tomato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seared Salmon with Avocado, Mango & Tomato reduces the risk of type 2 diabetes.
Fiber in Seared Salmon with Avocado, Mango & Tomato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seared Salmon with Avocado, Mango & Tomato supports fluid balance.
Maintains Fluid Balance in Seared Salmon with Avocado, Mango & Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seared Salmon with Avocado, Mango & Tomato supports nerve function.
Supports Nerve Function in Seared Salmon with Avocado, Mango & Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seared Salmon with Avocado, Mango & Tomato helps regulate blood pressure.
Regulates Blood Pressure in Seared Salmon with Avocado, Mango & Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seared Salmon with Avocado, Mango & Tomato supports muscle function.
Aids Muscle Function in Seared Salmon with Avocado, Mango & Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seared Salmon with Avocado, Mango & Tomato aids nutrient absorption.
Improves Nutrient Absorption in Seared Salmon with Avocado, Mango & Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seared Salmon with Avocado, Mango & Tomato helps balance pH levels.
Balances pH Levels in Seared Salmon with Avocado, Mango & Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seared Salmon with Avocado, Mango & Tomato supports bone health.
Supports Bone Health in Seared Salmon with Avocado, Mango & Tomato helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 1 Serving Seared Salmon with Avocado, Mango & Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.