Maine Lobster Salad with Citrus Vinaigrette
The Capital Grille
20.41
% from protein17.14
% from carbs17.14
% from fatNutrition Facts
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Maine Lobster Salad with Citrus Vinaigrette Nutrients FAQs
Nutrients
- Maine Lobster Salad with Citrus Vinaigrette has 740mg of Sodium, Na.
What is the calorie content of Maine Lobster Salad with Citrus Vinaigrette?
A typical serving 1 Serving of Maine Lobster Salad with Citrus Vinaigrette contains approximately 470 calories.
You can check the exact calorie content by logging Maine Lobster Salad with Citrus Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maine Lobster Salad with Citrus Vinaigrette have?
The amount of fat in Maine Lobster Salad with Citrus Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Serving of Maine Lobster Salad with Citrus Vinaigrette contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maine Lobster Salad with Citrus Vinaigrette have?
The protein content in Maine Lobster Salad with Citrus Vinaigrette depends on the ingredients exists in it. On average, 1 Serving of Maine Lobster Salad with Citrus Vinaigrette contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Maine Lobster Salad with Citrus Vinaigrette, Download Nutribit app for healthier you!
How much sugar does a Maine Lobster Salad with Citrus Vinaigrette have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maine Lobster Salad with Citrus Vinaigrette.
How Much carbohydrates (carbs) is in Maine Lobster Salad with Citrus Vinaigrette?
The amount of carbohydrates (carbs) in Maine Lobster Salad with Citrus Vinaigrette depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maine Lobster Salad with Citrus Vinaigrette.
How Much Fiber is in Maine Lobster Salad with Citrus Vinaigrette?
Maine Lobster Salad with Citrus Vinaigrette contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Maine Lobster Salad with Citrus Vinaigrette for healthier you!
What vitamins and minerals are in a Maine Lobster Salad with Citrus Vinaigrette?
Maine Lobster Salad with Citrus Vinaigrette contains following minerals:
General
Does Maine Lobster Salad with Citrus Vinaigrette contain caffeine?
Maine Lobster Salad with Citrus Vinaigrette does not contain any caffeine.
Does Maine Lobster Salad with Citrus Vinaigrette contain alcohol?
Maine Lobster Salad with Citrus Vinaigrette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maine Lobster Salad with Citrus Vinaigrette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maine Lobster Salad with Citrus Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maine Lobster Salad with Citrus Vinaigrette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maine Lobster Salad with Citrus Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maine Lobster Salad with Citrus Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maine Lobster Salad with Citrus Vinaigrette for free?
Yes! Since Maine Lobster Salad with Citrus Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maine Lobster Salad with Citrus Vinaigrette with water tracking feature?
Nutribit automatically calculates the water content of Maine Lobster Salad with Citrus Vinaigrette and adds it to your daily hydration log. Simply log Maine Lobster Salad with Citrus Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maine Lobster Salad with Citrus Vinaigrette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maine Lobster Salad with Citrus Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maine Lobster Salad with Citrus Vinaigrette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maine Lobster Salad with Citrus Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maine Lobster Salad with Citrus Vinaigrette
Protein in Maine Lobster Salad with Citrus Vinaigrette supports building and repairing tissues.
Builds and repairs tissues in Maine Lobster Salad with Citrus Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maine Lobster Salad with Citrus Vinaigrette supports immune function.
Supports immune function in Maine Lobster Salad with Citrus Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maine Lobster Salad with Citrus Vinaigrette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maine Lobster Salad with Citrus Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maine Lobster Salad with Citrus Vinaigrette provides energy.
Provides energy in Maine Lobster Salad with Citrus Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maine Lobster Salad with Citrus Vinaigrette supports muscle growth and strength.
Supports muscle growth and strength in Maine Lobster Salad with Citrus Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maine Lobster Salad with Citrus Vinaigrette helps in weight management.
Helps in weight management in Maine Lobster Salad with Citrus Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maine Lobster Salad with Citrus Vinaigrette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maine Lobster Salad with Citrus Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maine Lobster Salad with Citrus Vinaigrette supports bone health.
Supports bone health in Maine Lobster Salad with Citrus Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maine Lobster Salad with Citrus Vinaigrette improves skin, hair, and nails.
Improves skin, hair, and nails in Maine Lobster Salad with Citrus Vinaigrette is essential for the health and growth of hair, skin, and nails.
Protein in Maine Lobster Salad with Citrus Vinaigrette regulates blood sugar levels.
Regulates blood sugar levels in Maine Lobster Salad with Citrus Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maine Lobster Salad with Citrus Vinaigrette supports digestion.
Fiber in Maine Lobster Salad with Citrus Vinaigrette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maine Lobster Salad with Citrus Vinaigrette supports heart health.
Soluble fiber in Maine Lobster Salad with Citrus Vinaigrette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maine Lobster Salad with Citrus Vinaigrette aids in weight management.
Fiber-rich foods in Maine Lobster Salad with Citrus Vinaigrette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maine Lobster Salad with Citrus Vinaigrette regulates blood sugar.
Fiber in Maine Lobster Salad with Citrus Vinaigrette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maine Lobster Salad with Citrus Vinaigrette promotes gut health.
Fiber in Maine Lobster Salad with Citrus Vinaigrette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maine Lobster Salad with Citrus Vinaigrette lowers the risk of colon cancer.
A high-fiber diet from Maine Lobster Salad with Citrus Vinaigrette is linked to a reduced risk of colon cancer.
Fiber in Maine Lobster Salad with Citrus Vinaigrette improves skin health.
Fiber in Maine Lobster Salad with Citrus Vinaigrette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maine Lobster Salad with Citrus Vinaigrette helps lower blood pressure.
Adequate fiber in Maine Lobster Salad with Citrus Vinaigrette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maine Lobster Salad with Citrus Vinaigrette boosts immune function.
Fiber in Maine Lobster Salad with Citrus Vinaigrette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maine Lobster Salad with Citrus Vinaigrette reduces the risk of type 2 diabetes.
Fiber in Maine Lobster Salad with Citrus Vinaigrette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Maine Lobster Salad with Citrus Vinaigrette supports fluid balance.
Maintains Fluid Balance in Maine Lobster Salad with Citrus Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maine Lobster Salad with Citrus Vinaigrette supports nerve function.
Supports Nerve Function in Maine Lobster Salad with Citrus Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maine Lobster Salad with Citrus Vinaigrette helps regulate blood pressure.
Regulates Blood Pressure in Maine Lobster Salad with Citrus Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maine Lobster Salad with Citrus Vinaigrette supports muscle function.
Aids Muscle Function in Maine Lobster Salad with Citrus Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maine Lobster Salad with Citrus Vinaigrette aids nutrient absorption.
Improves Nutrient Absorption in Maine Lobster Salad with Citrus Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maine Lobster Salad with Citrus Vinaigrette helps balance pH levels.
Balances pH Levels in Maine Lobster Salad with Citrus Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maine Lobster Salad with Citrus Vinaigrette supports bone health.
Supports Bone Health in Maine Lobster Salad with Citrus Vinaigrette helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving Maine Lobster Salad with Citrus Vinaigrette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.