Tuna Tartare with Avocado, Mango & Sriracha

The Capital Grille

50.39

% from protein

28.35

% from carbs

28.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Cholesterol 20 mg
6.7%

Sodium, Na 530 mg
23%

Total Carbohydrates 9 g
3.3%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 16 g
32%

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Tuna Tartare with Avocado, Mango & Sriracha Nutrients FAQs

Nutrients

What is the calorie content of Tuna Tartare with Avocado, Mango & Sriracha?

A typical serving 1 Serving of Tuna Tartare with Avocado, Mango & Sriracha contains approximately 130 calories.

You can check the exact calorie content by logging Tuna Tartare with Avocado, Mango & Sriracha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Tartare with Avocado, Mango & Sriracha have?

The amount of fat in Tuna Tartare with Avocado, Mango & Sriracha depends on the ingredients and preparation method. On average, one serving 1 Serving of Tuna Tartare with Avocado, Mango & Sriracha contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Tartare with Avocado, Mango & Sriracha have?

The protein content in Tuna Tartare with Avocado, Mango & Sriracha depends on the ingredients exists in it. On average, 1 Serving of Tuna Tartare with Avocado, Mango & Sriracha contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Tartare with Avocado, Mango & Sriracha, Download Nutribit app for healthier you!

How much sugar does a Tuna Tartare with Avocado, Mango & Sriracha have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Tartare with Avocado, Mango & Sriracha.

How Much carbohydrates (carbs) is in Tuna Tartare with Avocado, Mango & Sriracha?

The amount of carbohydrates (carbs) in Tuna Tartare with Avocado, Mango & Sriracha depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Tartare with Avocado, Mango & Sriracha.

How Much Fiber is in Tuna Tartare with Avocado, Mango & Sriracha?

Tuna Tartare with Avocado, Mango & Sriracha contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Tartare with Avocado, Mango & Sriracha for healthier you!

What vitamins and minerals are in a Tuna Tartare with Avocado, Mango & Sriracha?

Tuna Tartare with Avocado, Mango & Sriracha contains following minerals:

  • Tuna Tartare with Avocado, Mango & Sriracha has 530mg of Sodium, Na.

General

Does Tuna Tartare with Avocado, Mango & Sriracha contain caffeine?

Tuna Tartare with Avocado, Mango & Sriracha does not contain any caffeine.

Does Tuna Tartare with Avocado, Mango & Sriracha contain alcohol?

Tuna Tartare with Avocado, Mango & Sriracha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Tartare with Avocado, Mango & Sriracha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Tartare with Avocado, Mango & Sriracha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Tartare with Avocado, Mango & Sriracha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Tartare with Avocado, Mango & Sriracha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Tartare with Avocado, Mango & Sriracha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Tartare with Avocado, Mango & Sriracha for free?

Yes! Since Tuna Tartare with Avocado, Mango & Sriracha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Tartare with Avocado, Mango & Sriracha with water tracking feature?

Nutribit automatically calculates the water content of Tuna Tartare with Avocado, Mango & Sriracha and adds it to your daily hydration log. Simply log Tuna Tartare with Avocado, Mango & Sriracha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Tartare with Avocado, Mango & Sriracha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Tartare with Avocado, Mango & Sriracha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Tartare with Avocado, Mango & Sriracha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Tartare with Avocado, Mango & Sriracha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Tartare with Avocado, Mango & Sriracha

Protein in Tuna Tartare with Avocado, Mango & Sriracha supports building and repairing tissues.

Builds and repairs tissues in Tuna Tartare with Avocado, Mango & Sriracha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Tartare with Avocado, Mango & Sriracha supports immune function.

Supports immune function in Tuna Tartare with Avocado, Mango & Sriracha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Tartare with Avocado, Mango & Sriracha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Tartare with Avocado, Mango & Sriracha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Tartare with Avocado, Mango & Sriracha provides energy.

Provides energy in Tuna Tartare with Avocado, Mango & Sriracha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Tartare with Avocado, Mango & Sriracha supports muscle growth and strength.

Supports muscle growth and strength in Tuna Tartare with Avocado, Mango & Sriracha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Tartare with Avocado, Mango & Sriracha helps in weight management.

Helps in weight management in Tuna Tartare with Avocado, Mango & Sriracha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Tartare with Avocado, Mango & Sriracha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Tartare with Avocado, Mango & Sriracha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Tartare with Avocado, Mango & Sriracha supports bone health.

Supports bone health in Tuna Tartare with Avocado, Mango & Sriracha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Tartare with Avocado, Mango & Sriracha improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Tartare with Avocado, Mango & Sriracha is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Tartare with Avocado, Mango & Sriracha regulates blood sugar levels.

Regulates blood sugar levels in Tuna Tartare with Avocado, Mango & Sriracha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna Tartare with Avocado, Mango & Sriracha supports fluid balance.

Maintains Fluid Balance in Tuna Tartare with Avocado, Mango & Sriracha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna Tartare with Avocado, Mango & Sriracha supports nerve function.

Supports Nerve Function in Tuna Tartare with Avocado, Mango & Sriracha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna Tartare with Avocado, Mango & Sriracha helps regulate blood pressure.

Regulates Blood Pressure in Tuna Tartare with Avocado, Mango & Sriracha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna Tartare with Avocado, Mango & Sriracha supports muscle function.

Aids Muscle Function in Tuna Tartare with Avocado, Mango & Sriracha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna Tartare with Avocado, Mango & Sriracha aids nutrient absorption.

Improves Nutrient Absorption in Tuna Tartare with Avocado, Mango & Sriracha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna Tartare with Avocado, Mango & Sriracha helps balance pH levels.

Balances pH Levels in Tuna Tartare with Avocado, Mango & Sriracha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna Tartare with Avocado, Mango & Sriracha supports bone health.

Supports Bone Health in Tuna Tartare with Avocado, Mango & Sriracha helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Tuna Tartare with Avocado, Mango & Sriracha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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