Bare-Ito, Portobella

Mad Mex

Total Energy

520

kcal

37.83

% from carbs

19.61

% from protein

42.56

% from fats

In 1 Serving

% daily value

Total Fat

27g

41.5%

Saturated

12g

60%

Cholesterol

60mg

20%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

54g

19.6%

Fiber

14g

50%

Sugars

7g

14%

Protein

28g

56%

Calcium, Ca

585mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bare-Ito, Portobella

A typical serving 1 Serving of Bare-Ito, Portobella (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bare-Ito, Portobella depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bare-Ito, Portobella contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bare-Ito, Portobella depends on the ingredients exists in it. On average, 1 Serving of Bare-Ito, Portobella (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 54 grams of carbohydrates.

Bare-Ito, Portobella contains approximately 14 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Bare-Ito, Portobella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.