Black Bean Quesadilla, Chicken

Mad Mex

Total Energy

770

kcal

32.08

% from carbs

25.06

% from protein

42.86

% from fats

In 1 Serving

% daily value

Total Fat

38g

58.5%

Saturated

16g

80%

Cholesterol

140mg

46.7%

Sodium, Na

1470mg

63.9%

Total Carbohydrates

64g

23.3%

Fiber

13g

46.4%

Sugars

11g

22%

Protein

50g

100%

Calcium, Ca

780mg

Iron, Fe

4.5mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Bean Quesadilla, Chicken

A typical serving 1 Serving of Black Bean Quesadilla, Chicken (null grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Bean Quesadilla, Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Black Bean Quesadilla, Chicken contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean Quesadilla, Chicken depends on the ingredients exists in it. On average, 1 Serving of Black Bean Quesadilla, Chicken (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 64 grams of carbohydrates.

Black Bean Quesadilla, Chicken contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Black Bean Quesadilla, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.