California Grilled Salad, Steak

Mad Mex

40.25

% from protein

8.81

% from carbs

8.81

% from fat

California Grilled Salad, Steak Nutrients FAQs

Nutrients

What is the calorie content of California Grilled Salad, Steak?

A typical serving 1 Serving of California Grilled Salad, Steak contains approximately 640 calories.

You can check the exact calorie content by logging California Grilled Salad, Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Grilled Salad, Steak have?

The amount of fat in California Grilled Salad, Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of California Grilled Salad, Steak contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Grilled Salad, Steak have?

The protein content in California Grilled Salad, Steak depends on the ingredients exists in it. On average, 1 Serving of California Grilled Salad, Steak contains approximately 64 grams of protein.

Know your exact protein requirement and how much protein you get from California Grilled Salad, Steak, Download Nutribit app for healthier you!

How much sugar does a California Grilled Salad, Steak have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Grilled Salad, Steak.

How Much carbohydrates (carbs) is in California Grilled Salad, Steak?

The amount of carbohydrates (carbs) in California Grilled Salad, Steak depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Grilled Salad, Steak.

How Much Fiber is in California Grilled Salad, Steak?

California Grilled Salad, Steak contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from California Grilled Salad, Steak for healthier you!

What vitamins and minerals are in a California Grilled Salad, Steak?

Vitamins in California Grilled Salad, Steak:

  • Vitamin A:California Grilled Salad, Steak has 5000 IU of Vitamin A.
  • Vitamin C:California Grilled Salad, Steak has 42 mg of Vitamin C.

California Grilled Salad, Steak contains following minerals:

  • California Grilled Salad, Steak has 780mg of Calcium.
  • California Grilled Salad, Steak has 910mg of Sodium, Na.
  • California Grilled Salad, Steak has 5.4mg of Iron.

General

Does California Grilled Salad, Steak contain caffeine?

California Grilled Salad, Steak does not contain any caffeine.

Does California Grilled Salad, Steak contain alcohol?

California Grilled Salad, Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Grilled Salad, Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Grilled Salad, Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Grilled Salad, Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Grilled Salad, Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Grilled Salad, Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Grilled Salad, Steak for free?

Yes! Since California Grilled Salad, Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Grilled Salad, Steak with water tracking feature?

Nutribit automatically calculates the water content of California Grilled Salad, Steak and adds it to your daily hydration log. Simply log California Grilled Salad, Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Grilled Salad, Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Grilled Salad, Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Grilled Salad, Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Grilled Salad, Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Grilled Salad, Steak

Protein and Vitamin A in California Grilled Salad, Steak supports bone health.

  • Protein in California Grilled Salad, Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in California Grilled Salad, Steak contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in California Grilled Salad, Steak supports building and repairing tissues.

Builds and repairs tissues in California Grilled Salad, Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in California Grilled Salad, Steak supports immune function.

Supports immune function in California Grilled Salad, Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in California Grilled Salad, Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in California Grilled Salad, Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in California Grilled Salad, Steak provides energy.

Provides energy in California Grilled Salad, Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in California Grilled Salad, Steak supports muscle growth and strength.

Supports muscle growth and strength in California Grilled Salad, Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in California Grilled Salad, Steak helps in weight management.

Helps in weight management in California Grilled Salad, Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in California Grilled Salad, Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in California Grilled Salad, Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in California Grilled Salad, Steak improves skin, hair, and nails.

Improves skin, hair, and nails in California Grilled Salad, Steak is essential for the health and growth of hair, skin, and nails.

Protein in California Grilled Salad, Steak regulates blood sugar levels.

Regulates blood sugar levels in California Grilled Salad, Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in California Grilled Salad, Steak supports digestion.

Fiber in California Grilled Salad, Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in California Grilled Salad, Steak supports heart health.

Soluble fiber in California Grilled Salad, Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in California Grilled Salad, Steak aids in weight management.

Fiber-rich foods in California Grilled Salad, Steak increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in California Grilled Salad, Steak regulates blood sugar.

Fiber in California Grilled Salad, Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in California Grilled Salad, Steak promotes gut health.

Fiber in California Grilled Salad, Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in California Grilled Salad, Steak lowers the risk of colon cancer.

A high-fiber diet from California Grilled Salad, Steak is linked to a reduced risk of colon cancer.

Fiber in California Grilled Salad, Steak improves skin health.

Fiber in California Grilled Salad, Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in California Grilled Salad, Steak helps lower blood pressure.

Adequate fiber in California Grilled Salad, Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in California Grilled Salad, Steak boosts immune function.

Fiber in California Grilled Salad, Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in California Grilled Salad, Steak reduces the risk of type 2 diabetes.

Fiber in California Grilled Salad, Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in California Grilled Salad, Steak supports eye health.

Vitamin A in California Grilled Salad, Steak is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in California Grilled Salad, Steak boosts immune function.

Vitamin A in California Grilled Salad, Steak helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in California Grilled Salad, Steak promotes healthy skin.

Vitamin A in California Grilled Salad, Steak supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in California Grilled Salad, Steak enhances reproductive health.

Vitamin A in California Grilled Salad, Steak plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in California Grilled Salad, Steak reduces the risk of certain cancers.

Vitamin A in California Grilled Salad, Steak helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in California Grilled Salad, Steak promotes healthy development during pregnancy.

Vitamin A in California Grilled Salad, Steak is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in California Grilled Salad, Steak maintains healthy mucous membranes.

Vitamin A in California Grilled Salad, Steak helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in California Grilled Salad, Steak improves wound healing.

Vitamin A in California Grilled Salad, Steak promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in California Grilled Salad, Steak may reduce the risk of macular degeneration.

Vitamin A in California Grilled Salad, Steak, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in California Grilled Salad, Steak supports bone health.

Calcium in California Grilled Salad, Steak is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in California Grilled Salad, Steak supports muscle function.

Calcium in California Grilled Salad, Steak plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in California Grilled Salad, Steak supports heart health.

Calcium in California Grilled Salad, Steak helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in California Grilled Salad, Steak supports nerve transmission.

Calcium in California Grilled Salad, Steak is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in California Grilled Salad, Steak supports blood clotting.

Calcium in California Grilled Salad, Steak is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in California Grilled Salad, Steak supports hormonal secretion.

Calcium in California Grilled Salad, Steak regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in California Grilled Salad, Steak supports weight management.

Calcium in California Grilled Salad, Steak may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in California Grilled Salad, Steak supports dental health.

Calcium in California Grilled Salad, Steak strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in California Grilled Salad, Steak supports blood pressure regulation.

Calcium in California Grilled Salad, Steak, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in California Grilled Salad, Steak supports fluid balance.

Maintains Fluid Balance in California Grilled Salad, Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in California Grilled Salad, Steak supports nerve function.

Supports Nerve Function in California Grilled Salad, Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in California Grilled Salad, Steak helps regulate blood pressure.

Regulates Blood Pressure in California Grilled Salad, Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in California Grilled Salad, Steak supports muscle function.

Aids Muscle Function in California Grilled Salad, Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in California Grilled Salad, Steak aids nutrient absorption.

Improves Nutrient Absorption in California Grilled Salad, Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in California Grilled Salad, Steak helps balance pH levels.

Balances pH Levels in California Grilled Salad, Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in California Grilled Salad, Steak supports bone health.

Supports Bone Health in California Grilled Salad, Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 Serving California Grilled Salad, Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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