Pittsburgh Salad, Steak

Mad Mex

21.91

% from protein

20.58

% from carbs

20.58

% from fat

Pittsburgh Salad, Steak Nutrients FAQs

Nutrients

What is the calorie content of Pittsburgh Salad, Steak?

A typical serving 1 Serving of Pittsburgh Salad, Steak contains approximately 1220 calories.

You can check the exact calorie content by logging Pittsburgh Salad, Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pittsburgh Salad, Steak have?

The amount of fat in Pittsburgh Salad, Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of Pittsburgh Salad, Steak contains approximately 77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pittsburgh Salad, Steak have?

The protein content in Pittsburgh Salad, Steak depends on the ingredients exists in it. On average, 1 Serving of Pittsburgh Salad, Steak contains approximately 66 grams of protein.

Know your exact protein requirement and how much protein you get from Pittsburgh Salad, Steak, Download Nutribit app for healthier you!

How much sugar does a Pittsburgh Salad, Steak have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pittsburgh Salad, Steak.

How Much carbohydrates (carbs) is in Pittsburgh Salad, Steak?

The amount of carbohydrates (carbs) in Pittsburgh Salad, Steak depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pittsburgh Salad, Steak.

How Much Fiber is in Pittsburgh Salad, Steak?

Pittsburgh Salad, Steak contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pittsburgh Salad, Steak for healthier you!

What vitamins and minerals are in a Pittsburgh Salad, Steak?

Vitamins in Pittsburgh Salad, Steak:

  • Vitamin A:Pittsburgh Salad, Steak has 15000 IU of Vitamin A.
  • Vitamin C:Pittsburgh Salad, Steak has 30 mg of Vitamin C.

Pittsburgh Salad, Steak contains following minerals:

  • Pittsburgh Salad, Steak has 650mg of Calcium.
  • Pittsburgh Salad, Steak has 1960mg of Sodium, Na.
  • Pittsburgh Salad, Steak has 6.3mg of Iron.

General

Does Pittsburgh Salad, Steak contain caffeine?

Pittsburgh Salad, Steak does not contain any caffeine.

Does Pittsburgh Salad, Steak contain alcohol?

Pittsburgh Salad, Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pittsburgh Salad, Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pittsburgh Salad, Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pittsburgh Salad, Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pittsburgh Salad, Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pittsburgh Salad, Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pittsburgh Salad, Steak for free?

Yes! Since Pittsburgh Salad, Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pittsburgh Salad, Steak with water tracking feature?

Nutribit automatically calculates the water content of Pittsburgh Salad, Steak and adds it to your daily hydration log. Simply log Pittsburgh Salad, Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pittsburgh Salad, Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pittsburgh Salad, Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pittsburgh Salad, Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pittsburgh Salad, Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pittsburgh Salad, Steak

Protein and Vitamin A in Pittsburgh Salad, Steak supports bone health.

  • Protein in Pittsburgh Salad, Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pittsburgh Salad, Steak contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pittsburgh Salad, Steak provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pittsburgh Salad, Steak are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pittsburgh Salad, Steak supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pittsburgh Salad, Steak aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pittsburgh Salad, Steak helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pittsburgh Salad, Steak help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pittsburgh Salad, Steak helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pittsburgh Salad, Steak can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pittsburgh Salad, Steak aids weight management by helping you feel full longer.

Fiber-rich carbs from Pittsburgh Salad, Steak help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pittsburgh Salad, Steak enhances brain function and helps improve memory and focus.

Glucose from Pittsburgh Salad, Steak is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pittsburgh Salad, Steak boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pittsburgh Salad, Steak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pittsburgh Salad, Steak promotes gut health by feeding beneficial gut bacteria.

Fiber in Pittsburgh Salad, Steak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pittsburgh Salad, Steak improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pittsburgh Salad, Steak support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pittsburgh Salad, Steak helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pittsburgh Salad, Steak, help regulate blood pressure and reduce hypertension risk.

Protein in Pittsburgh Salad, Steak supports building and repairing tissues.

Builds and repairs tissues in Pittsburgh Salad, Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pittsburgh Salad, Steak supports immune function.

Supports immune function in Pittsburgh Salad, Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pittsburgh Salad, Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pittsburgh Salad, Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pittsburgh Salad, Steak provides energy.

Provides energy in Pittsburgh Salad, Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pittsburgh Salad, Steak supports muscle growth and strength.

Supports muscle growth and strength in Pittsburgh Salad, Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pittsburgh Salad, Steak helps in weight management.

Helps in weight management in Pittsburgh Salad, Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pittsburgh Salad, Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pittsburgh Salad, Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pittsburgh Salad, Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Pittsburgh Salad, Steak is essential for the health and growth of hair, skin, and nails.

Protein in Pittsburgh Salad, Steak regulates blood sugar levels.

Regulates blood sugar levels in Pittsburgh Salad, Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pittsburgh Salad, Steak supports digestion.

Fiber in Pittsburgh Salad, Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pittsburgh Salad, Steak supports heart health.

Soluble fiber in Pittsburgh Salad, Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pittsburgh Salad, Steak aids in weight management.

Fiber-rich foods in Pittsburgh Salad, Steak increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pittsburgh Salad, Steak regulates blood sugar.

Fiber in Pittsburgh Salad, Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pittsburgh Salad, Steak promotes gut health.

Fiber in Pittsburgh Salad, Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pittsburgh Salad, Steak lowers the risk of colon cancer.

A high-fiber diet from Pittsburgh Salad, Steak is linked to a reduced risk of colon cancer.

Fiber in Pittsburgh Salad, Steak improves skin health.

Fiber in Pittsburgh Salad, Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pittsburgh Salad, Steak helps lower blood pressure.

Adequate fiber in Pittsburgh Salad, Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pittsburgh Salad, Steak boosts immune function.

Fiber in Pittsburgh Salad, Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pittsburgh Salad, Steak reduces the risk of type 2 diabetes.

Fiber in Pittsburgh Salad, Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pittsburgh Salad, Steak supports eye health.

Vitamin A in Pittsburgh Salad, Steak is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pittsburgh Salad, Steak boosts immune function.

Vitamin A in Pittsburgh Salad, Steak helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pittsburgh Salad, Steak promotes healthy skin.

Vitamin A in Pittsburgh Salad, Steak supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pittsburgh Salad, Steak enhances reproductive health.

Vitamin A in Pittsburgh Salad, Steak plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pittsburgh Salad, Steak reduces the risk of certain cancers.

Vitamin A in Pittsburgh Salad, Steak helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pittsburgh Salad, Steak promotes healthy development during pregnancy.

Vitamin A in Pittsburgh Salad, Steak is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pittsburgh Salad, Steak maintains healthy mucous membranes.

Vitamin A in Pittsburgh Salad, Steak helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pittsburgh Salad, Steak improves wound healing.

Vitamin A in Pittsburgh Salad, Steak promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pittsburgh Salad, Steak may reduce the risk of macular degeneration.

Vitamin A in Pittsburgh Salad, Steak, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pittsburgh Salad, Steak supports bone health.

Calcium in Pittsburgh Salad, Steak is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pittsburgh Salad, Steak supports muscle function.

Calcium in Pittsburgh Salad, Steak plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pittsburgh Salad, Steak supports heart health.

Calcium in Pittsburgh Salad, Steak helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pittsburgh Salad, Steak supports nerve transmission.

Calcium in Pittsburgh Salad, Steak is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pittsburgh Salad, Steak supports blood clotting.

Calcium in Pittsburgh Salad, Steak is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pittsburgh Salad, Steak supports hormonal secretion.

Calcium in Pittsburgh Salad, Steak regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pittsburgh Salad, Steak supports weight management.

Calcium in Pittsburgh Salad, Steak may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pittsburgh Salad, Steak supports dental health.

Calcium in Pittsburgh Salad, Steak strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pittsburgh Salad, Steak supports blood pressure regulation.

Calcium in Pittsburgh Salad, Steak, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pittsburgh Salad, Steak supports fluid balance.

Maintains Fluid Balance in Pittsburgh Salad, Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pittsburgh Salad, Steak supports nerve function.

Supports Nerve Function in Pittsburgh Salad, Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pittsburgh Salad, Steak helps regulate blood pressure.

Regulates Blood Pressure in Pittsburgh Salad, Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pittsburgh Salad, Steak supports muscle function.

Aids Muscle Function in Pittsburgh Salad, Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pittsburgh Salad, Steak aids nutrient absorption.

Improves Nutrient Absorption in Pittsburgh Salad, Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pittsburgh Salad, Steak helps balance pH levels.

Balances pH Levels in Pittsburgh Salad, Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pittsburgh Salad, Steak supports bone health.

Supports Bone Health in Pittsburgh Salad, Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 1220 calories?

The amount of exercise required to burn off 1 Serving Pittsburgh Salad, Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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