Grilled Mahi Mahi Salad

Mad Mex

Total Energy

820

kcal

23.06

% from carbs

28.24

% from protein

48.71

% from fats

In 1 Serving

% daily value

Total Fat

46g

70.8%

Saturated

7g

35%

Cholesterol

195mg

65%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

49g

17.8%

Fiber

15g

53.6%

Sugars

6g

12%

Protein

60g

120%

Calcium, Ca

260mg

Iron, Fe

9mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Mahi Mahi Salad

A typical serving 1 Serving of Grilled Mahi Mahi Salad (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Mahi Mahi Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grilled Mahi Mahi Salad contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Mahi Mahi Salad depends on the ingredients exists in it. On average, 1 Serving of Grilled Mahi Mahi Salad (about null grams) contains approximately 60 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 49 grams of carbohydrates.

Grilled Mahi Mahi Salad contains approximately 15 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Grilled Mahi Mahi Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.