Nacho Taco
Dierbergs
24.78
% from protein3.54
% from carbs3.54
% from fatNutrition Facts
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Nacho Taco Nutrients FAQs
Nutrients
- Vitamin D:Nacho Taco has 8 IU of Vitamin D.
- Nacho Taco has 206mg of Calcium.
- Nacho Taco has 180mg of Sodium, Na.
- Nacho Taco has 20mg of Potassium, K.
- Nacho Taco has 0.1mg of Iron.
What is the calorie content of Nacho Taco?
A typical serving 0.25 cup (28 grams) of Nacho Taco contains approximately 110 calories.
You can check the exact calorie content by logging Nacho Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nacho Taco have?
The amount of fat in Nacho Taco depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Nacho Taco contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nacho Taco have?
The protein content in Nacho Taco depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Nacho Taco contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Nacho Taco, Download Nutribit app for healthier you!
How much sugar does a Nacho Taco have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nacho Taco.
How Much carbohydrates (carbs) is in Nacho Taco?
The amount of carbohydrates (carbs) in Nacho Taco depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nacho Taco.
How Much Fiber is in Nacho Taco?
Nacho Taco contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nacho Taco for healthier you!
What vitamins and minerals are in a Nacho Taco?
Vitamins in Nacho Taco:
Nacho Taco contains following minerals:
General
Does Nacho Taco contain caffeine?
Nacho Taco does not contain any caffeine.
Does Nacho Taco contain alcohol?
Nacho Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nacho Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nacho Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nacho Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nacho Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nacho Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nacho Taco for free?
Yes absolutely, Since Nacho Taco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nacho Taco with water tracking feature?
Nacho Taco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nacho Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nacho Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nacho Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nacho Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nacho Taco
Calcium in Nacho Taco supports bone health.
Calcium in Nacho Taco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nacho Taco supports muscle function.
Calcium in Nacho Taco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nacho Taco supports heart health.
Calcium in Nacho Taco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nacho Taco supports nerve transmission.
Calcium in Nacho Taco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nacho Taco supports blood clotting.
Calcium in Nacho Taco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nacho Taco supports hormonal secretion.
Calcium in Nacho Taco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nacho Taco supports weight management.
Calcium in Nacho Taco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nacho Taco supports dental health.
Calcium in Nacho Taco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nacho Taco supports blood pressure regulation.
Calcium in Nacho Taco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Nacho Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.