Tofu Tacos

Mad Mex

Total Energy

1230

kcal

53.93

% from carbs

19.78

% from protein

26.29

% from fats

In 1 Serving

% daily value

Total Fat

39g

60%

Saturated

7g

35%

Sodium, Na

4240mg

184.3%

Total Carbohydrates

180g

65.5%

Fiber

36g

128.6%

Sugars

67g

134%

Protein

66g

132%

Calcium, Ca

650mg

Iron, Fe

19.8mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tofu Tacos

A typical serving 1 Serving of Tofu Tacos (null grams) contains approximately 1230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tofu Tacos depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tofu Tacos contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tofu Tacos depends on the ingredients exists in it. On average, 1 Serving of Tofu Tacos (about null grams) contains approximately 66 grams of protein.

On average, 1 Serving (about null grams) contains about 67 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 180 grams of carbohydrates.

Tofu Tacos contains approximately 36 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1230 calories?

The amount of exercise required to burn off 1 Serving Tofu Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.