Tofu Wrapture
Mad Mex
15.83
% from protein32.72
% from carbs32.72
% from fatNutrition Facts
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Tofu Wrapture Nutrients FAQs
Nutrients
- Vitamin A:Tofu Wrapture has 2500 IU of Vitamin A.
- Vitamin C:Tofu Wrapture has 21 mg of Vitamin C.
- Tofu Wrapture has 780mg of Calcium.
- Tofu Wrapture has 2900mg of Sodium, Na.
- Tofu Wrapture has 8.1mg of Iron.
What is the calorie content of Tofu Wrapture?
A typical serving 1 Serving of Tofu Wrapture contains approximately 1120 calories.
You can check the exact calorie content by logging Tofu Wrapture in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Wrapture have?
The amount of fat in Tofu Wrapture depends on the ingredients and preparation method. On average, one serving 1 Serving of Tofu Wrapture contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Wrapture have?
The protein content in Tofu Wrapture depends on the ingredients exists in it. On average, 1 Serving of Tofu Wrapture contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Wrapture, Download Nutribit app for healthier you!
How much sugar does a Tofu Wrapture have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Wrapture.
How Much carbohydrates (carbs) is in Tofu Wrapture?
The amount of carbohydrates (carbs) in Tofu Wrapture depends on its serving size and preparation. On average, 1 Serving contains about 93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Wrapture.
How Much Fiber is in Tofu Wrapture?
Tofu Wrapture contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Wrapture for healthier you!
What vitamins and minerals are in a Tofu Wrapture?
Vitamins in Tofu Wrapture:
Tofu Wrapture contains following minerals:
General
Does Tofu Wrapture contain caffeine?
Tofu Wrapture does not contain any caffeine.
Does Tofu Wrapture contain alcohol?
Tofu Wrapture does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Wrapture?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Wrapture and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Wrapture quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Wrapture in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Wrapture and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Wrapture for free?
Yes! Since Tofu Wrapture contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Wrapture with water tracking feature?
Nutribit automatically calculates the water content of Tofu Wrapture and adds it to your daily hydration log. Simply log Tofu Wrapture in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu Wrapture as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Wrapture and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Wrapture nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Wrapture data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Wrapture
Protein and Vitamin A in Tofu Wrapture supports bone health.
Protein in Tofu Wrapture plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tofu Wrapture contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Tofu Wrapture provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tofu Wrapture are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tofu Wrapture supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tofu Wrapture aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tofu Wrapture helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tofu Wrapture help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tofu Wrapture helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tofu Wrapture can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tofu Wrapture aids weight management by helping you feel full longer.
Fiber-rich carbs from Tofu Wrapture help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tofu Wrapture enhances brain function and helps improve memory and focus.
Glucose from Tofu Wrapture is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tofu Wrapture boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tofu Wrapture provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tofu Wrapture promotes gut health by feeding beneficial gut bacteria.
Fiber in Tofu Wrapture serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tofu Wrapture improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tofu Wrapture support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tofu Wrapture helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tofu Wrapture, help regulate blood pressure and reduce hypertension risk.
Protein in Tofu Wrapture supports building and repairing tissues.
Builds and repairs tissues in Tofu Wrapture is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tofu Wrapture supports immune function.
Supports immune function in Tofu Wrapture is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tofu Wrapture helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tofu Wrapture is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tofu Wrapture provides energy.
Provides energy in Tofu Wrapture can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tofu Wrapture supports muscle growth and strength.
Supports muscle growth and strength in Tofu Wrapture is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tofu Wrapture helps in weight management.
Helps in weight management in Tofu Wrapture promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tofu Wrapture aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tofu Wrapture is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tofu Wrapture improves skin, hair, and nails.
Improves skin, hair, and nails in Tofu Wrapture is essential for the health and growth of hair, skin, and nails.
Protein in Tofu Wrapture regulates blood sugar levels.
Regulates blood sugar levels in Tofu Wrapture helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tofu Wrapture supports digestion.
Fiber in Tofu Wrapture aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tofu Wrapture supports heart health.
Soluble fiber in Tofu Wrapture can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tofu Wrapture aids in weight management.
Fiber-rich foods in Tofu Wrapture increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tofu Wrapture regulates blood sugar.
Fiber in Tofu Wrapture helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tofu Wrapture promotes gut health.
Fiber in Tofu Wrapture acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tofu Wrapture lowers the risk of colon cancer.
A high-fiber diet from Tofu Wrapture is linked to a reduced risk of colon cancer.
Fiber in Tofu Wrapture improves skin health.
Fiber in Tofu Wrapture helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tofu Wrapture helps lower blood pressure.
Adequate fiber in Tofu Wrapture may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tofu Wrapture boosts immune function.
Fiber in Tofu Wrapture supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tofu Wrapture reduces the risk of type 2 diabetes.
Fiber in Tofu Wrapture can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Tofu Wrapture supports eye health.
Vitamin A in Tofu Wrapture is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tofu Wrapture boosts immune function.
Vitamin A in Tofu Wrapture helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tofu Wrapture promotes healthy skin.
Vitamin A in Tofu Wrapture supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tofu Wrapture enhances reproductive health.
Vitamin A in Tofu Wrapture plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tofu Wrapture reduces the risk of certain cancers.
Vitamin A in Tofu Wrapture helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tofu Wrapture promotes healthy development during pregnancy.
Vitamin A in Tofu Wrapture is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tofu Wrapture maintains healthy mucous membranes.
Vitamin A in Tofu Wrapture helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tofu Wrapture improves wound healing.
Vitamin A in Tofu Wrapture promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tofu Wrapture may reduce the risk of macular degeneration.
Vitamin A in Tofu Wrapture, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Tofu Wrapture supports bone health.
Calcium in Tofu Wrapture is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tofu Wrapture supports muscle function.
Calcium in Tofu Wrapture plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tofu Wrapture supports heart health.
Calcium in Tofu Wrapture helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tofu Wrapture supports nerve transmission.
Calcium in Tofu Wrapture is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tofu Wrapture supports blood clotting.
Calcium in Tofu Wrapture is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tofu Wrapture supports hormonal secretion.
Calcium in Tofu Wrapture regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tofu Wrapture supports weight management.
Calcium in Tofu Wrapture may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tofu Wrapture supports dental health.
Calcium in Tofu Wrapture strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tofu Wrapture supports blood pressure regulation.
Calcium in Tofu Wrapture, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tofu Wrapture supports fluid balance.
Maintains Fluid Balance in Tofu Wrapture helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tofu Wrapture supports nerve function.
Supports Nerve Function in Tofu Wrapture helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tofu Wrapture helps regulate blood pressure.
Regulates Blood Pressure in Tofu Wrapture helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tofu Wrapture supports muscle function.
Aids Muscle Function in Tofu Wrapture helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tofu Wrapture aids nutrient absorption.
Improves Nutrient Absorption in Tofu Wrapture assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tofu Wrapture helps balance pH levels.
Balances pH Levels in Tofu Wrapture helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tofu Wrapture supports bone health.
Supports Bone Health in Tofu Wrapture helps retain calcium and prevent the loss of bone density over time.
How to burn 1120 calories?
The amount of exercise required to burn off 1 Serving Tofu Wrapture
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.