Wing-O-Rito, San Francisco
Mad Mex
22.53
% from protein38.47
% from carbs38.47
% from fatNutrition Facts
More items Like Wing-O-Rito, San Francisco
Wing-O-Rito, Insane
Mad Mex
Wing-O-Rito, Southwest
Mad Mex
Wing-O-Rito, Classic Buffalo
Mad Mex
Wing-O-Rito, Honey-Chipotle BBQ
Mad Mex
Wing-O Tacos, San Francisco
Mad Mex
Los Wingos Wrap, San Francisco
Mad Mex
San Francisco Boneless Wings, Large
Mad Mex
San Francisco Boneless Wings, Small
Mad Mex
San Francisco Seitan Wings, Large
Mad Mex
San Francisco Seitan Wings, Small
Mad Mex
San Francisco Bone-In Wings, Small
Mad Mex
San Francisco Bone-In Wings, Large
Mad Mex
Insane San Francisco Bone-In Wings, Small
Mad Mex
Insane San Francisco Bone-In Wings, Large
Mad Mex
Wing-O Salad, Insane
Mad Mex
Wing-O Salad, Southwest
Mad Mex
Wing-O Tacos, Insane
Mad Mex
Wing-O Tacos, Southwest
Mad Mex
Ranch Wing Dressing, 2 oz.
Mad Mex
Ranch Wing Dressing, 4 oz.
Mad Mex
Wing-O Salad, Classic Buffalo
Mad Mex
Wing-O Tacos, Classic Buffalo
Mad Mex
Wing-O Salad, San Fancisco
Mad Mex
Wing-O-Rito, San Francisco Nutrients FAQs
Nutrients
- Vitamin A:Wing-O-Rito, San Francisco has 3000 IU of Vitamin A.
- Vitamin C:Wing-O-Rito, San Francisco has 36 mg of Vitamin C.
- Wing-O-Rito, San Francisco has 910mg of Calcium.
- Wing-O-Rito, San Francisco has 3130mg of Sodium, Na.
- Wing-O-Rito, San Francisco has 9mg of Iron.
What is the calorie content of Wing-O-Rito, San Francisco?
A typical serving 1 Serving of Wing-O-Rito, San Francisco contains approximately 1090 calories.
You can check the exact calorie content by logging Wing-O-Rito, San Francisco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wing-O-Rito, San Francisco have?
The amount of fat in Wing-O-Rito, San Francisco depends on the ingredients and preparation method. On average, one serving 1 Serving of Wing-O-Rito, San Francisco contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wing-O-Rito, San Francisco have?
The protein content in Wing-O-Rito, San Francisco depends on the ingredients exists in it. On average, 1 Serving of Wing-O-Rito, San Francisco contains approximately 65 grams of protein.
Know your exact protein requirement and how much protein you get from Wing-O-Rito, San Francisco, Download Nutribit app for healthier you!
How much sugar does a Wing-O-Rito, San Francisco have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wing-O-Rito, San Francisco.
How Much carbohydrates (carbs) is in Wing-O-Rito, San Francisco?
The amount of carbohydrates (carbs) in Wing-O-Rito, San Francisco depends on its serving size and preparation. On average, 1 Serving contains about 111 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wing-O-Rito, San Francisco.
How Much Fiber is in Wing-O-Rito, San Francisco?
Wing-O-Rito, San Francisco contains approximately 21 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wing-O-Rito, San Francisco for healthier you!
What vitamins and minerals are in a Wing-O-Rito, San Francisco?
Vitamins in Wing-O-Rito, San Francisco:
Wing-O-Rito, San Francisco contains following minerals:
General
Does Wing-O-Rito, San Francisco contain caffeine?
Wing-O-Rito, San Francisco does not contain any caffeine.
Does Wing-O-Rito, San Francisco contain alcohol?
Wing-O-Rito, San Francisco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wing-O-Rito, San Francisco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wing-O-Rito, San Francisco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wing-O-Rito, San Francisco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wing-O-Rito, San Francisco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wing-O-Rito, San Francisco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wing-O-Rito, San Francisco for free?
Yes! Since Wing-O-Rito, San Francisco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wing-O-Rito, San Francisco with water tracking feature?
Nutribit automatically calculates the water content of Wing-O-Rito, San Francisco and adds it to your daily hydration log. Simply log Wing-O-Rito, San Francisco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wing-O-Rito, San Francisco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wing-O-Rito, San Francisco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wing-O-Rito, San Francisco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wing-O-Rito, San Francisco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wing-O-Rito, San Francisco
Protein and Vitamin A in Wing-O-Rito, San Francisco supports bone health.
Protein in Wing-O-Rito, San Francisco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wing-O-Rito, San Francisco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Wing-O-Rito, San Francisco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wing-O-Rito, San Francisco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wing-O-Rito, San Francisco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wing-O-Rito, San Francisco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wing-O-Rito, San Francisco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wing-O-Rito, San Francisco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wing-O-Rito, San Francisco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wing-O-Rito, San Francisco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wing-O-Rito, San Francisco aids weight management by helping you feel full longer.
Fiber-rich carbs from Wing-O-Rito, San Francisco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wing-O-Rito, San Francisco enhances brain function and helps improve memory and focus.
Glucose from Wing-O-Rito, San Francisco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wing-O-Rito, San Francisco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wing-O-Rito, San Francisco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wing-O-Rito, San Francisco promotes gut health by feeding beneficial gut bacteria.
Fiber in Wing-O-Rito, San Francisco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wing-O-Rito, San Francisco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wing-O-Rito, San Francisco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wing-O-Rito, San Francisco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wing-O-Rito, San Francisco, help regulate blood pressure and reduce hypertension risk.
Protein in Wing-O-Rito, San Francisco supports building and repairing tissues.
Builds and repairs tissues in Wing-O-Rito, San Francisco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wing-O-Rito, San Francisco supports immune function.
Supports immune function in Wing-O-Rito, San Francisco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wing-O-Rito, San Francisco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wing-O-Rito, San Francisco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wing-O-Rito, San Francisco provides energy.
Provides energy in Wing-O-Rito, San Francisco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wing-O-Rito, San Francisco supports muscle growth and strength.
Supports muscle growth and strength in Wing-O-Rito, San Francisco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wing-O-Rito, San Francisco helps in weight management.
Helps in weight management in Wing-O-Rito, San Francisco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wing-O-Rito, San Francisco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wing-O-Rito, San Francisco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wing-O-Rito, San Francisco improves skin, hair, and nails.
Improves skin, hair, and nails in Wing-O-Rito, San Francisco is essential for the health and growth of hair, skin, and nails.
Protein in Wing-O-Rito, San Francisco regulates blood sugar levels.
Regulates blood sugar levels in Wing-O-Rito, San Francisco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wing-O-Rito, San Francisco supports digestion.
Fiber in Wing-O-Rito, San Francisco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wing-O-Rito, San Francisco supports heart health.
Soluble fiber in Wing-O-Rito, San Francisco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wing-O-Rito, San Francisco aids in weight management.
Fiber-rich foods in Wing-O-Rito, San Francisco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wing-O-Rito, San Francisco regulates blood sugar.
Fiber in Wing-O-Rito, San Francisco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wing-O-Rito, San Francisco promotes gut health.
Fiber in Wing-O-Rito, San Francisco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wing-O-Rito, San Francisco lowers the risk of colon cancer.
A high-fiber diet from Wing-O-Rito, San Francisco is linked to a reduced risk of colon cancer.
Fiber in Wing-O-Rito, San Francisco improves skin health.
Fiber in Wing-O-Rito, San Francisco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wing-O-Rito, San Francisco helps lower blood pressure.
Adequate fiber in Wing-O-Rito, San Francisco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wing-O-Rito, San Francisco boosts immune function.
Fiber in Wing-O-Rito, San Francisco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wing-O-Rito, San Francisco reduces the risk of type 2 diabetes.
Fiber in Wing-O-Rito, San Francisco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Wing-O-Rito, San Francisco supports eye health.
Vitamin A in Wing-O-Rito, San Francisco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wing-O-Rito, San Francisco boosts immune function.
Vitamin A in Wing-O-Rito, San Francisco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wing-O-Rito, San Francisco promotes healthy skin.
Vitamin A in Wing-O-Rito, San Francisco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wing-O-Rito, San Francisco enhances reproductive health.
Vitamin A in Wing-O-Rito, San Francisco plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wing-O-Rito, San Francisco reduces the risk of certain cancers.
Vitamin A in Wing-O-Rito, San Francisco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wing-O-Rito, San Francisco promotes healthy development during pregnancy.
Vitamin A in Wing-O-Rito, San Francisco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wing-O-Rito, San Francisco maintains healthy mucous membranes.
Vitamin A in Wing-O-Rito, San Francisco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wing-O-Rito, San Francisco improves wound healing.
Vitamin A in Wing-O-Rito, San Francisco promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wing-O-Rito, San Francisco may reduce the risk of macular degeneration.
Vitamin A in Wing-O-Rito, San Francisco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Wing-O-Rito, San Francisco supports bone health.
Calcium in Wing-O-Rito, San Francisco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wing-O-Rito, San Francisco supports muscle function.
Calcium in Wing-O-Rito, San Francisco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wing-O-Rito, San Francisco supports heart health.
Calcium in Wing-O-Rito, San Francisco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wing-O-Rito, San Francisco supports nerve transmission.
Calcium in Wing-O-Rito, San Francisco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wing-O-Rito, San Francisco supports blood clotting.
Calcium in Wing-O-Rito, San Francisco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wing-O-Rito, San Francisco supports hormonal secretion.
Calcium in Wing-O-Rito, San Francisco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wing-O-Rito, San Francisco supports weight management.
Calcium in Wing-O-Rito, San Francisco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wing-O-Rito, San Francisco supports dental health.
Calcium in Wing-O-Rito, San Francisco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wing-O-Rito, San Francisco supports blood pressure regulation.
Calcium in Wing-O-Rito, San Francisco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Wing-O-Rito, San Francisco supports fluid balance.
Maintains Fluid Balance in Wing-O-Rito, San Francisco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wing-O-Rito, San Francisco supports nerve function.
Supports Nerve Function in Wing-O-Rito, San Francisco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wing-O-Rito, San Francisco helps regulate blood pressure.
Regulates Blood Pressure in Wing-O-Rito, San Francisco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wing-O-Rito, San Francisco supports muscle function.
Aids Muscle Function in Wing-O-Rito, San Francisco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wing-O-Rito, San Francisco aids nutrient absorption.
Improves Nutrient Absorption in Wing-O-Rito, San Francisco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wing-O-Rito, San Francisco helps balance pH levels.
Balances pH Levels in Wing-O-Rito, San Francisco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wing-O-Rito, San Francisco supports bone health.
Supports Bone Health in Wing-O-Rito, San Francisco helps retain calcium and prevent the loss of bone density over time.
How to burn 1090 calories?
The amount of exercise required to burn off 1 Serving Wing-O-Rito, San Francisco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.