Wing-O Salad, San Fancisco

Mad Mex

Total Energy

1060

kcal

21.21

% from carbs

31.06

% from protein

47.73

% from fats

In 1 Serving

% daily value

Total Fat

56g

86.2%

Saturated

17g

85%

Cholesterol

245mg

81.7%

Sodium, Na

3760mg

163.5%

Total Carbohydrates

56g

20.4%

Fiber

6g

21.4%

Sugars

22g

44%

Protein

82g

164%

Calcium, Ca

780mg

Iron, Fe

5.4mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wing-O Salad, San Fancisco

A typical serving 1 Serving of Wing-O Salad, San Fancisco (null grams) contains approximately 1060 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wing-O Salad, San Fancisco depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Wing-O Salad, San Fancisco contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wing-O Salad, San Fancisco depends on the ingredients exists in it. On average, 1 Serving of Wing-O Salad, San Fancisco (about null grams) contains approximately 82 grams of protein.

On average, 1 Serving (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Wing-O Salad, San Fancisco contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1060 calories?

The amount of exercise required to burn off 1 Serving Wing-O Salad, San Fancisco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.